Question for those who weigh in daily

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Replies

  • tennileb
    tennileb Posts: 265 Member
    I weigh myself daily, and log when I remember (I know I am more likely to log a new low)
  • 1brandn
    1brandn Posts: 9 Member
    I weigh and log daily, can see the trends up and down
  • Goatsmith
    Goatsmith Posts: 29 Member
    I love every significant change and weigh daily. Sigificant as in "I lost weight, or gained weight, both in the morning and in the evening".

    This helps filter out some of the noise while still giving me good metrics for both actual weight loss AND something I can compare against what I ate the past couple days prior and my current stomach contents. It gives me useful feedback for more than just "am I gaining or losing?"

    But then, I'm also obsessive about numbers and metrics.
  • joinn68
    joinn68 Posts: 480 Member
    I record daily in another app to see the trends and fluctuations, and weekly on MFP IF the number is lower than previous week's. It's a way to tell myself that I am not going back up ever again

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