How do you eat your Eggs?

I LOVE deviled eggs, but the mayo is a no-no for me so I substitute it with fat free plain yogurt instead and make them that way. Tasty and much lighter.

I also like hard boiled eggs, eggs benedict, poached eggs, over easy eggs, egg salad, etc...

Scrambled topped with tomato salsa. Also I use hummus with a little curry powder in my devilled eggs.

Poached eggs on toast with a slice of cheese, and fried egg sandwiches,

Breakfast burritos, frittata (crustless quiche, basically), as the protein in a big salad.

hard boiled, deviled eggs, fried, scrambled, egg salad, eggs in a salad, egg whites only, hard boiled eggs in tuna salad, omelet, hard boiled eggs on sandwich (just on bread, or on bread with light mayonnaise, or with tomato and mayonnaise).

With that many, try experimenting with them to find a new dish!

I make omelets with 4 egg whites and 1 whole egg, a sprinkle of low fat shredded mozarella cheese, some pieces of thin sliced deli ham, and some veggies...lately I have been favoring mushrooms and cherry tomatoes.

Egg Curry has become my latest obsession: http://www.youtube.com/watch?v=7zMjCVwTjaU

I scramble mine with some veggies (usually broccoli, onions and mushrooms) and put them in corn tortillas. Super low cal, and a pack of corn tortillas is a couple bucks and lasts forever. Will sometimes add cheese or avocado, too.

Hard boiled egg whites every morning for breakfast. [:

Three egg white omelet with scallions, mushrooms, cherry tomatoes, and feta cheese, seasoned with Italian herbs. Topped with salsa or diced, stewed tomatoes and a dash of chili pepper.

mmmm Son in law eggs are great not sure about how healthy they are... but yummy.

Mine have to be just poached enough so the white changes colour...Anything further and its way overcooked

So many ways, lol.

I like them poached, yolks runny, whites cooked, on a piece of toast.

I make a Greek omelet that is to die for... I use sliced black olives and slice kalamata olives, mix them with chopped cucumber and some mixed herb seasoning, garlic salt, and usually some extra oregano. Then, I saute baby spinach in a pan with a little bit of the kalamata oil from the container, sprinkled with garlic salt, and then once it has wilted, add the scrambled egg to it. Cook it, flip it, and then push it to the side and add one ounce of light feta cheese until it melts- then put it on the inside of the egg, fold it over, and top with the cucumber/olive mixture (I suppose you could put it inside, but I make so much of it, and use only one egg, that it makes more sense to put it on top, LOL). OMG it is so good.

I also will make egg skillets instead of omelets... I'll saute whatever veggies I have (usually mushroom, zucchini, onion, spinach), add the egg, but instead of letting it cook in one piece, I scramble it around with the veggies using the spatula so it all gets interspersed. I usually add some protein too- piece of ham cut up, or Trader Joe's beef or turkey bacon (cooked first, obviously), and then the feta at the end, letting it melt and all that. It ends up being pretty darn good! I'll use some seasoning on that too- whatever I'm in the mood for. Today, I used zucchini, red onion, beef bacon, and the egg (no cheese) with a little bit of garlic salt and Chinese 5Spice... it was a pretty good combo with the beef bacon, actually! Normally, I stick with the more traditional Italian seasonings though (garlic salt/powder, mixed herbs).

I used to never eat breakfast, and I'm reallllly picky about eggs. I always needed to have more "stuff" than egg, so I've found these to be the best way to do it. But you can always alter it to taste. I eat one egg almost every morning now.

Hope this helps!

Baked egg custard, whites beaten into low fat cream cheese for a yummy topping

Scrambled with Cheese.

Over Easy with a piece of whole grain toast(In fact, thats what I had this morning!)

Hard Boiled with Ranch(sounds gross but is really yummy.. just don't do this too often cause ranch isn't good for you!)

Hard Boiled are also really good on Salads!