I love junk food

JacquiBialas · February 2016

I have to admit that I eat Taco Bell, Mickey D's, Doritos and ice cream. I don't mind exercising but don't do it enough.

lml852014 · February 2016

You can still eat those things just make sure it fits into your calorie goals! Most of the time the amount of calories turns me away from wanting to eat it though. I do eat it about once a week though

queenliz99 · February 2016

I love food too!

miabellesf · February 2016

I am a food queen!

bertiemyhill · February 2016

miabellesf wrote: »

I am a food queen!

miabellesf · February 2016

bertiemyhill wrote: »

miabellesf wrote: »

I am a food queen!

bertiemyhill · February 2016

bertiemyhill wrote: »

miabellesf wrote: »

I am a food queen!

bertiemyhill · February 2016

bertiemyhill wrote: »

bertiemyhill wrote: »

miabellesf wrote: »

I am a food queen!

martacroft612 · February 2016

miabellesf wrote: »

bertiemyhill wrote: »

miabellesf wrote: »

I am a food queen!

miabellesf · February 2016

I need some advice I just love food and can't stop

bertiemyhill · February 2016

miabellesf wrote: »

I need some advice I just love food and can't stop

martacroft612 · February 2016

It's going to be alright

martacroft612 · February 2016

miabellesf · February 2016

martacroft612 wrote: »

It's going to be alright

Ninkyou · February 2016

I eat fast food frequently. I fit it into my calorie goal. Hasn't stopped me from losing weight. I've lost 79 lbs eating so called junk food. It's all about balance.

bertiemyhill · February 2016

Ninkyou wrote: »

I eat fast food frequently. I fit it into my calorie goal. Hasn't stopped me from losing weight. I've lost 79 lbs eating so called junk food. It's all about balance.

Good advice Hun tys xxx

miabellesf · February 2016

Thankyou @Ninkyou

Need2Exerc1se · February 2016

miabellesf wrote: »

I need some advice I just love food and can't stop

Yes you can. It might be hard but you can do it and you are the only one that can do it for you. You can stop.

snowflake930 · February 2016

You can eat what you want to lose weight as long as you eat less calories than you burn.
I didn't even begin to walk more until I had lost 90#. Exercise is, at most, only 20% of weight loss (some stats I have read put it at 80% calorie deficit, 10% exercise, 10% genetics), but it is pretty important for your overall health, so anything you can do is beneficial.

JacquiBialas · February 2016

Ok so, my work bought us pizza for lunch. It ends up being 1500 calories! What exercise can I do to make up for It?

I love junk food

Replies

Categories