High cholesterol support

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Chenry18
Chenry18 Posts: 211 Member
in Health and Weight Loss
Hi all,

My husband had blood work done and his cholesterol is in the 600's.

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  • SeanNJ
    SeanNJ Posts: 153 Member
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    I'm going out on a limb and say that's high. What were the splits? LDL, Triglycerides, etc.
  • Chenry18
    Chenry18 Posts: 211 Member
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    It's ridiculously high & his good cholesterol was low. I don't know exact numbers but they were all awful.
  • SeanNJ
    SeanNJ Posts: 153 Member
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    I'm on 40mg of simvastatin (used to be 80mg), but my total cholesterol was never over 300.

    Did the doctor prescribe medication yet? Even with meds, some sort of lifestyle change is in order to get that under control.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Exercise and weight loss (if overweight) will make the biggest difference.

    In diet, less fast digesting carbs, more fiber and unsaturated fats. If he drinks a lot of alcohol, cut back.

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