just saying hello. not new to MFP. but new to the community page

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I have a thyroid problem so losing weight is very hard. Also i have a gall bladder problem so i am suppose to stay away from all raw veggies so that makes it even harder. My doctor says i need to lose about 100 lbs since i am only 5' tall. My first goal is to lose about 35lbs. Then set a new goal from there.

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  • JustSomeEm
    JustSomeEm Posts: 20,222 MFP Moderator
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    Smaller goals during a large weight loss kept me sane and moving toward the 'big' goal. You've got this! Welcome to the community! :flowerforyou:
  • sbeangel
    sbeangel Posts: 8 Member
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    Thanks. Just with my schedule its hard to eat right or exercise but trying my best.