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South Beach Diet
toomanycurves
Posts: 110 Member
Is anyone else interested in trying the South Beach Diet? There doesn't seem to be a South Beach Group.
1
Replies
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I'd be interested! I bought one of the cookbooksand really enjoy the recipes so far.0
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http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-response-eating
There is this one. I am planning to start south beach on Monday0 -
I lost 40 pounds on it the first time I did it0
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I just started the diet today.0
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I started Southbeach diet Phase 1 on Sunday 3/20. I tried it before and lost 11lb the first 2 weeks.0
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I love south beach, I am back on it and have lost 10# so far!
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