Little confused about activity level.
lizwrites1313
Posts: 160 Member
I've set my activity level to low as I'm mostly sitting at work, but I do a short workout every day and hit it hard at the gym 3 times a week so should I be at a higher level since I only work 25 hours a week.
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Replies
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Activity level should be based on your daily activities such as work. Exercise isn't added to it. You have it set up right.0
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Activity level is normal daily activity, so you have that spot on. You'll be earning more through exercise, which you will log separately.0
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thank you0
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