Protein bars weight gain weight loss

oned34563 · February 2016

HELP ATE 15 protein bars?! What will happen now?!

Unknown · February 2016

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antennachick · February 2016

Lol what kind? Besides upset tummy im sure you will live

Sued0nim · February 2016

You will have to buy more protein bars?

What do you think will happen?

cityruss · February 2016

Gainz.

Sued0nim · February 2016

cityruss wrote: »

Gainz.

LOLZ

Sutnak · February 2016

cityruss wrote: »

Gainz.

from never pooping again

middlehaitch · February 2016

Fizzy pee

Unknown · February 2016

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Unknown · February 2016

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singingflutelady · February 2016

Holy crap. That's a ton of fiber

Unknown · February 2016

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Unknown · February 2016

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fishshark · February 2016

maybe not eat 15 protein bars.

singingflutelady · February 2016

Each bar is like 200 calories so 15x200 is 3000 calories.

Unknown · February 2016

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singingflutelady · February 2016

If 3000 calories is over your tdee then yes you will gain weight. I assume that's not the only thing you ate today?

Scamd83 · February 2016

You'll probably be on the toilet a bit more than you're used to with all the fibre you've consumed.

brianpperkins · February 2016

Four threads on the same subject over the past week ... three in the past half hour.

The answers remain the same ... if the calories you consumed were more than your TDEE, you will gain. If they were less than your TDEE, you won't.

arditarose · February 2016

Honestly with that much fiber you might NOT be on the toilet. I'd make sure to get a decent amount of fat into your diet over the next few days to keep things moving.

Sabine_Stroehm · February 2016

So many red flags.

svornov · February 2016

You are young and seemingly slender. Just looking at your face tells me your BMI is in line.

Anyway, you're only looking at 2,400 calories and for a person of your age that won't break the bank.

antennachick · February 2016

singingflutelady wrote: »

Holy crap. That's a ton of fiber

Holy crap is right lol

antennachick · February 2016

oned34563 wrote: »

singingflutelady wrote: »

Holy crap. That's a ton of fiber

Is that bad

Usually fiber around 35 grams is recommended...and quest bars have like 14-20 grams per bar so yeah thats a ton on fiber! Are you in pain? Drink alot of water

Jthanmyfitnesspal · February 2016

Surprise! I think it would be better to heat healthy unprocessed foods in proper portions! Learning to shop and cook for yourself is very helpful in that regard.

As for a protein-bar diet, I can't imagine much will go wrong. You can always change tomorrow. There are a lot of days in a lifetime. (Maybe even 36,500, if you treat yourself well.)

Plus, I heard a story from a guy that went camping for several days and ate mostly GU energy gel. He survived, and that's got to be worse!

Unknown · February 2016

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boofmylumpia · February 2016

Lol is this a joke? You should write a letter to the Quest Bar company and tell them your story. They might even sponsor you for that.

Unknown · February 2016

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Unknown · February 2016

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Unknown · February 2016

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Unknown · February 2016

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Protein bars weight gain weight loss

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