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arabic bread

PrincessLaiba
Posts: 22 Member
i eat roti (chapati) and i am wondering is arabic bread (pita bread) is any healtheir than this?, will it help me to loose weight?
0
Replies
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Eating less of whatever you are eating will help you lose weight. If you like X or Y bread, just count the calories, make sure it fits your daily goal and eat it.0
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Just track the calories, if you like to eat it and it fits in your calorie budget for the day, go for it!0
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Opens thread
craves paratha
sighs deeply0
This discussion has been closed.
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