arabic bread
Options
PrincessLaiba
Posts: 22 Member
i eat roti (chapati) and i am wondering is arabic bread (pita bread) is any healtheir than this?, will it help me to loose weight?
0
Replies
-
Eating less of whatever you are eating will help you lose weight. If you like X or Y bread, just count the calories, make sure it fits your daily goal and eat it.0
-
Just track the calories, if you like to eat it and it fits in your calorie budget for the day, go for it!0
-
Opens thread
craves paratha
sighs deeply0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions