arabic bread

PrincessLaiba
PrincessLaiba Posts: 22 Member
edited November 30 in Health and Weight Loss
i eat roti (chapati) and i am wondering is arabic bread (pita bread) is any healtheir than this?, will it help me to loose weight?

Replies

  • LKArgh
    LKArgh Posts: 5,178 Member
    Eating less of whatever you are eating will help you lose weight. If you like X or Y bread, just count the calories, make sure it fits your daily goal and eat it.
  • TasnimEz
    TasnimEz Posts: 280 Member
    Just track the calories, if you like to eat it and it fits in your calorie budget for the day, go for it! :smile:
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Opens thread

    craves paratha

    sighs deeply
This discussion has been closed.

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