Hi new to this hoping to lose 50 pounds

natlozier
natlozier Posts: 1 Member
in Introduce Yourself
Hello my name is Nathalie new to this hope it works good i would like to lose 50 pounds

Replies

  • jojobunny1
    jojobunny1 Posts: 2 Member
    Hi Nathalie - WELCOME!!! This is the only system that works for me. The bar code reader on my phone for the food diary is priceless. I also have signed up for Beach Body on Demand - so I can have variety in my work outs. Best of luck!!!
  • Shyness40
    Shyness40 Posts: 3,430 Member
    edited March 2016
    @jojobunny1 Hey can you tell me about the bar code reader for the food diary?
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    Shyness40 wrote: »
    @jojobunny1 Hey can you tell me about the bar code reader for the food diary?
    If you have the app for your phone when you go to log your food you can click on the bar code on the screen in the corner and your camera on your phone will scan the bar code on the box/bag of food that you are eating and it automatically logs the food. It is fantastic and you don't have to search for the food.
  • RemarkYllek1
    RemarkYllek1 Posts: 1 Member
    Hi Nathalie! You got this! Just today I officially hit 50.1 pounds lost. I started this new improved lifestyle on October 22nd. I work closely with my doctor, and workout 3-4 days each week, but this app has been the most helpful for me. I track every single thing that goes into my body with this app, even when I am having a bad day and don't stick to my plan. Just remember to not let those moments of weakness get you down. We all have them. We all have bad days. You have to keep focused on why you are wanting to lose weight and let that keep motivating you. If the scale doesn't move, it's okay. Remember that this journey will take 1 step at a time, and as long as you keep moving forward, you'll get there eventually. Good luck!
  • suzan159
    suzan159 Posts: 7 Member
    Hi Nathalie. I want to lose a similar amount (52 pounds). That goal is a more realistic one than I have had in the past. I can always reassess when I get there. So far I have lost 10 pounds. All the best to you!

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