Weight Loss so far (7 months - 77.2 lbs later)!
SacredCoffee
Posts: 23 Member
I have yet to do a post on the message board and thought I would share my 7 month progress today! I started my journey on August 5th last year at 320 lbs (I'm 5'7") and as of today I'm 242.8! Down a total of 77.2 lbs!
I'm not following a specific plan or anything, just mindful eating. Move more, eat less! I do blog a lot of my journey (Will Walk for Coffee). I'm working towards my second goal of 100 lbs lost (my first was to reach 50 lbs lost). Then I'll move on to my next goal of 20 lbs, then go at 20 lb increments and see how I feel from there.
I'm not following a specific plan or anything, just mindful eating. Move more, eat less! I do blog a lot of my journey (Will Walk for Coffee). I'm working towards my second goal of 100 lbs lost (my first was to reach 50 lbs lost). Then I'll move on to my next goal of 20 lbs, then go at 20 lb increments and see how I feel from there.
9
Replies
-
Excellent work!!! That's more than 10pounds a month and sounds like your still living your life0
-
What an amazing difference! Congrats on all your hard work and good luck reaching your goals!0
-
Congratulations! That is fantastic progress
0 -
Inspiring!!! Way to go, you're looking great!!0
-
Way to go! 0
-
Wow how Awesome0
-
Excellent work!!! That's more than 10pounds a month and sounds like your still living your liferevolucia78 wrote: »What an amazing difference! Congrats on all your hard work and good luck reaching your goals!stealinghoney wrote: »Congratulations! That is fantastic progressmntnwmn477 wrote: »Inspiring!!! Way to go, you're looking great!!WifiresGettingFit wrote: »Way to go!jossiecastillo28 wrote: »Wow how Awesome
Thank you guys!! 0 -
You are making excellent progress!!!! Keep it up!0
-
0
-
Well done 0
-
Awesome!!!0
-
Amazing! You look great!0
-
-
That is really great progress!0
-
Great job!!0
-
0
-
Such an inspiration for me. I just started almost a week ago. I'm 5'8" and 384 lbs. Seeing your progress gives me so much hope. Thanks for sharing.0
-
NICELY DONE! You did great.0
-
Crazy motivating for me. I started out at 311.4 and the sheer amount I have in front of me to lose is daunting, but it helps SO MUCH to see other people killing it!
I have a blog myself, The Hightower Project. Feel free to follow or add me, and CONGRATULATIONS!!!0 -
WTG!0
-
You are awesome! Keep it up!0
-
Awesome progress!!!!!0
-
Amazing! GREAT JOB0
-
Great job you are an inspiration! Keep up the good work.0
-
Woot! Awesome progress! Great job!0
-
outstanding! Keep it going...0
-
"Clap, Clap", You ROCK! Way to keep at it! 0
-
You look great! Huge inspiration to me!0
-
Wow! Amazing. You are doing so well, keep it up.0
-
THANK YOU GUYS SO MUCH! THIS MORNING I REACHED THE 80 LB MARK! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions