What's Your Most Recent NSV
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2 more:
1) my mom asked me for fitness advice today
2) my pastor and his family said they noticed me getting healthier and that has made then start to be more active0 -
Two new clients after being hired 5 months ago-1
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Made it to the last hole in my belt!! And clothes are finally starting to look/feel loose0
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Hubby told me how thin my face is now and how pretty he thinks I am0
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NSV thread how I love thee! Thanks everyone for the ongoing uplifting posts.0
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Most recent NSV: I can now wear size 6 pants never in my adult life have a ever or could I have imagined I'd actually be this small!0
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-My close friend called me "skinny minny" this last weekend when I saw her. I'm not skinny in the least but at least I know there's a difference in how I look.
-I actually bought a belt. I haven't needed nor was able to even wear one in a long time cause my pants were 1. So tight I didn't need one and 2. Worn up over my belly so even if I wore one it would not look cute. Lol. ---I've noticed men checking me out and being overly nice now. It's a good confidence booster
-when I bought the belt I just grabbed the size I thought I was and when I went to actually wear it it was too big! Haha! That was a good feeling!0 -
Someone at work ask me are you getting skinny? I answered yes!1
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Did unassisted wide grip pull ups for first time ever (4 reps). Took a lot to even attempt it as I've failed miserably in the past.0
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No more muffin top on my fat pants! (Hey, gotta start somewhere.)3
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Been back on MFP for a nine day streak. And that NSV leads to a SV! Thanks MFP community!2
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Doing really, really, low squats without even thinking about it. Yay.0
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KareninLux wrote: »Doing really, really, low squats without even thinking about it. Yay.
Nice!! I'm getting LOW but def have to think about it!
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My first NSV... it's a yay but gross at the same time. I figured out where the lbs have come off from, my lower tummy. the skin is looser *gross*. please tell me strength training will help tone the skin. i have had 2 kids, last one a c section.0
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My first NSV... it's a yay but gross at the same time. I figured out where the lbs have come off from, my lower tummy. the skin is looser *gross*. please tell me strength training will help tone the skin. i have had 2 kids, last one a c section.
@lisa9805
http://community.myfitnesspal.com/en/discussion/10319520/looking-for-ladies-tummy-apron-success-stories/p1
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I did 9 floors on a stair machine, after free weights, machines, bike and treadmill!1
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Yep...it happened again. Had another guy stand behind me and tell me I had a "gorgeous heart shaped butt" Mind you I've still got probably a good 30 pounds to where I want to be, but oh that felt good.
Now...if this belly of mine will cooperate and go down at a faster rate I'd be thrilled.-1 -
Oh also adding that back before my kids I had this size 11 dress that was very body hugging and ran small. Knitted, zips up all the way, mini dress, long sleeves...used to look incredible in it.
I'd tried it for fun years ago and it wouldn't even close.
Tried it on for fun last week and not only did it close, it actually would've worked for going out with some Spanx or at least better undergarments. So that was a HUGE moral win/ego boost for me.1 -
KareninLux wrote: »Doing really, really, low squats without even thinking about it. Yay.
Nice! My trainer asked "Why are your squats so shallow?" My answer was knee pain. One day I hope to do low squats too!1 -
I worked out just randomly.0
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