Abs make me nauseous

jezzyrae
jezzyrae Posts: 186 Member
in Fitness and Exercise
I have been doing a wimpy ab routine, but it leaves me feeling nauseous the rest of the day. Do you think it's my form? I need to google ab forms for chubby newbies

Replies

  • Sinistrous
    Sinistrous Posts: 5,589 Member
    O.o
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    Are you eating enough? I can't think of any reasons working your abs would make you feel nauseous other than that, unless you're getting sick maybe? Sometimes, my abs "ache" from overwork, but not to the point of wanting to vomit. Is that what you mean?
  • jezzyrae
    jezzyrae Posts: 186 Member
    I guess it's just an unusual discomfort. I'll try to be more attentive to forms of an routine
  • jezzyrae
    jezzyrae Posts: 186 Member
    I'm eating plenty btw lol
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    Is it possible you're not drinking enough water, maybe? Or maybe you are eating too soon before your workout? Just trying to think of things you could try to tweak to fix this xo

Categories