Chin splints

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  • kayanow67
    kayanow67 Posts: 29 Member
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    JeffreyMGiron wrote: »
    when i started running again last year i was getting shin splints, i just went through the pain for a while, after 2-3 weeks i never got them again.

    Good to know thanks...
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    kayanow67 wrote: »
    Alatariel75 wrote: »
    I used to get them, icing them helped. But what really helped was a change in runners.

    What do u mean?

    I meant - Putting ice packs on my shins when they're painful, but what solved my issue was really well fitted running shoes.
  • kayanow67
    kayanow67 Posts: 29 Member
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    Alatariel75 wrote: »
    kayanow67 wrote: »
    Alatariel75 wrote: »
    I used to get them, icing them helped. But what really helped was a change in runners.

    What do u mean?

    I meant - Putting ice packs on my shins when they're painful, but what solved my issue was really well fitted running shoes.

    Ohhhh...great to know...I do have Nike's running shoes...but I am due for new ones.....thanks
  • ironhajee
    ironhajee Posts: 384 Member
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    No listen.... chin splints are no joking matter.

    They are real people. Most of the time chin splints develop from yawning while walking.


    ....... :|
  • kayanow67
    kayanow67 Posts: 29 Member
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    ironhajee wrote: »
    No listen.... chin splints are no joking matter.

    They are real people. Most of the time chin splints develop from yawning while walking.


    ....... :|

    Lol

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