ADD ADD ADD UK+????

You can add me, I'm Michelle, 44 years old from Hartlepool in the North East, want to loose between 3 and 4 stone. I get very confused about how much (calories) I'm supposed to eat so any advice would be greatly appreciated.

Hello. I've tried this a few times but I recently did the body coach and discovering weights and flexible dieting is really working for me mentally so hoping the fat will go and the muscles will grow!

Hi add me...

ManiNorthernstar wrote: »

is it just me - or does @DBMOTIVATOR75 keep posting blank messages?

Bumping post I think Mani that's all

Hey there, I'm up in Scotland. Feel free to add!

MRSLJ1975 wrote: »

ManiNorthernstar wrote: »

is it just me - or does @DBMOTIVATOR75 keep posting blank messages?

Bumping post I think Mani that's all

ok

Bradford West Yorkshire

Hi I am from Glasgow and have recently finished the 90dayssssplan and am moving on to Michael Mathews One Year Challenge to keep moving towards my goal of a strong lean toned bod.