10 Pounds A Month Club
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so my calorie burn goal was 2,500
and my actual was 4159!!! and yes we meed to set a new goal
WHOA! That is aaaamazing!0 -
My goal was 1500 and did 2002 (and that was only 3 workouts). I didn't lose any weight though because my family was in town and so we ate out for literally every meal! My stomach is so mad at me right now...
Anyhoo- what's the challenge this week? Personally, I need to commit to going to the gym more often- once I'm there, I stick it out. It's just getting there. I'm going to try to go 5 times by Sunday, which gives me one cheat day.0 -
Should we make it an athletic challenge again? Like a certain number of gym days?0
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Should we make it an athletic challenge again? Like a certain number of gym days?
Or workout days. Doesn't have to be indoors...0 -
Should we make it an athletic challenge again? Like a certain number of gym days?
Or workout days. Doesn't have to be indoors...
sounds good to me!...should we do at least 4 workout days? and what about a food challenge? can we try to do only 1 or 2 times out for meals, so we dont eat fast food a lot cause thats what gets ya!0 -
Is the challenge for 4 workouts this week? I usually workout 5-6 days a week so that should be easy enough for me. We could do a water challenge too, like drinking so many ounces...0
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I kind of like the water challenge!! Drinking the water is always difficult for me :drinker:0
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water is a good one! i need to keep up on my water intake because of nursing but i sometimes don't think of it if i'm busy!
Should we say at least a 5day workout week then at least 64 oz of water a day? (thats 8 glasses of 8oz) so then we can all agree on something to work towards!?0 -
I am new to MFP, but I love the idea of this small group and weekly challenges and I would love to join0
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water is a good one! i need to keep up on my water intake because of nursing but i sometimes don't think of it if i'm busy!
Should we say at least a 5day workout week then at least 64 oz of water a day? (thats 8 glasses of 8oz) so then we can all agree on something to work towards!?
That sounds good to me!0 -
Welcome, adiaby!
I'm posting the new official page now, guys!!0 -
Sounds good to me! Now I just have to start keeping track0
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I'm here to take notes. I'm optimistic though:ohwell:
MFP has my fitness cals @ 990/week. that seems low for this goal so my goal this week is 2000.
YES! my goal was 2000 for the week, after I printed up my exercise log for the week I burned 2,233! Sadly, I have not lost an oz. I've actually gained. Whatever. Fitness is important. I'm working on the food still. (LOL)0 -
I'm here to take notes. I'm optimistic though:ohwell:
MFP has my fitness cals @ 990/week. that seems low for this goal so my goal this week is 2000.
YES! my goal was 2000 for the week, after I printed up my exercise log for the week I burned 2,233! Sadly, I have not lost an oz. I've actually gained. Whatever. Fitness is important. I'm working on the food still. (LOL)
I haven't lost a darn pound for 1 1/2 months now... Hit a plateau and can't seem to break it. So incredibely frustrating! :explode:0 -
This is something that I want to do!!!! Is this challenge still open???0
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Hey, how are you doing? Did you start losing? Hope you are doing great!0
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Just checking in!! have not posted in a long time. I am going on day 4 of calorie counting again(I fell off the wagon from Nov-Feb) So far so good will probably weigh myself on the 13th and I will let you know how much I have lost...0
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me too!! I want to loose 10lbs by the end of March for a vacation that I am going on!0
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