What have you eaten today?

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Replies

  • ASKyle
    ASKyle Posts: 1,475 Member
    Coffee and 2tbsp cream.

    Lunch is cauliflower rice, shredded chicken, black beans topped with salsa, sour cream and avocado.

    Dinner will either be salmon and asparagus plus my leftover alfredo from last night.
  • justjumpit278
    justjumpit278 Posts: 96 Member
    Breakfast was an egg over a slice of 12 grain toast.
    Morning snack was a glazed maple pecan and sea salt KIND bar.
    Lunch was a pepperoni pizza Lean Pocket with a light string cheese and an apple.
    And lots of water!
  • fifijoaney
    fifijoaney Posts: 21 Member
    Breakfast was egg scrambled with mushrooms and spinach with a slice of wholemeal bread and avocado.
    Lunch was salmon fillet with stir fry carrots, sprouts and broccoli
    Snack Greek yoghurt with sliced banana and walnuts
    Dinner was a roast chicken dinner with lots of veggies.
    Love good food!
  • cronus70
    cronus70 Posts: 191 Member
    Could not be bothered to write out all I've eaten so just posted a screenie of my diary, also not shown is a protein shake I would of had first thing this mornin.

    7uhflcrge3dn.png
  • cross2bear
    cross2bear Posts: 1,106 Member
    ASKyle wrote: »
    Coffee and 2tbsp cream.

    Lunch is cauliflower rice, shredded chicken, black beans topped with salsa, sour cream and avocado.

    Dinner will either be salmon and asparagus plus my leftover alfredo from last night.

    I had asparagus and salmon last night for dinner and my goodness it was delicious!
  • BeYouTiful94
    BeYouTiful94 Posts: 289 Member
    Breakfast:
    -Optimum nutrition gold standard whey rocky road flavor in 8 oz of almond milk
    -1 boiled egg

    Lunch:
    -Luna Chocolate Salted Caramel protein bar

    Dinner (haven't had it yet since it's only 2:45 pm here, but I already know):

    -Asparagus
    -Shrimp
  • Seaghdha
    Seaghdha Posts: 15 Member
    Morning: 4 nutter butter cookies and 1.5 cups 1% milk
    Mid-morning: Sushi, California roll with 3 packs soy sauce
    Afternoon: Sushi, Spicy Vegetable roll with 3 packs soy sauce
    Now: 1 bottle of water, 1 bottle of Diet Dr. Pepper
  • puffbrat
    puffbrat Posts: 2,806 Member
    Breakfast: oatmeal with brown sugar, almonds, apples, and Greek yogurt
    Snack: chocolate donut
    Lunch: spinach salad with mango, goat cheese, almonds, crackers
    Snack: Girl Scout cookie (only 1 so far but I don't expect that to be true by the end of the day)
    Mint tea, chamomile tea, and water on and off all day
  • robot_potato
    robot_potato Posts: 1,535 Member
    Breakfast was coffee and a pudding
    Lunch was was an English muffin with ham and a fried egg, a banana, and coffee
    Snack was a latte and this Chipotle cheddar noodle thingy that my husband made
    Dinner was 2 pogo sticks
    Dessert will be a float made with vanilla bean ice cream and locally made orange cream soda.
    At like crap today, still coming in under calories.

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