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not bad i guess

nancy48
Posts: 18
first day and i went over by 13 calories, all i can say is i must have been eating 4000 a day. more excersize tomorrow. it wasn't as bad as i thought and this really helps you really don't realize what you eat until you put it in print. WOW!
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first day and i went over by 13 calories, all i can say is i must have been eating 4000 a day. more excersize tomorrow. it wasn't as bad as i thought and this really helps you really don't realize what you eat until you put it in print. WOW!0
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keep at it you can do it!!!!!!!!!:bigsmile: :drinker:0
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50 one way or the other won't make a big difference, 500 on the other hand will !
Good work on your first day! :drinker:
Amy
Created by MyFitnessPal.com - Free Food Diary0 -
thank you lauramg! i will keep at it and you too! have a wonderful evening!0
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hi amy, thanks! you seem to be doing good keep at it girl!0
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thanks mimi, i see you lost 3 pounds. i think that is great! all the luck to you.0
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