We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Vegan/vegetarian proteins

MorganLange508
MorganLange508 Posts: 28 Member
edited November 2024 in Food and Nutrition
Do you guys have any good examples of proteins? I do not eat meat but I do consume yogurt and cottage cheese otherwise I try to stay away from other animal products ☺️

Replies

  • MeiannaLee
    MeiannaLee Posts: 338 Member
    Bars and shakes, beans(pinto, garbanzo, black), tofu, lentils, seeds, nuts.
  • TimaTeemz
    TimaTeemz Posts: 18 Member
    edited March 2016
    try VegaOne Nutritional Shake. It's loaded with fruits and veggies, has 21/20 grams of protein. I mix it with almond milk. I love the vanilla chai or French vanilla flavor!
  • AJ_G
    AJ_G Posts: 4,158 Member
    MorganLange508 wrote: »
    Do you guys have any good examples of proteins? I do not eat meat but I do consume yogurt and cottage cheese otherwise I try to stay away from other animal products ☺️

    Are you doing this for moral/spiritual reasons?
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    NOW Sports Natural Unflavored Whey Isolate - hands down!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I get my protein from beans, grains, vegetables, nuts, seitan, tempeh, tofu, and sometimes a hemp or pea protein powder.
This discussion has been closed.

Categories