March 2016 Weight Loss Challenge
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Replies
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Name: Melissa
Age: 38
Height: 5'2"
Start Weight (March 1): 297.1
Goal Weight (April 1): 289.9 (Get out of the 290s!)
Weigh ins (week of...):
March 4: 296.4
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -.7 lbs
Weight -/+ this month: -.7 lbs
Successes/struggles this week: Water.0 -
Name:Tamara
Age:32
Height:5'4
Start Weight (March 1):227.2
Goal Weight (April 1):217.2
Weigh ins (week of...):
March 4: 225
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -2.2
Weight -/+ this month: -2.2
Successes/struggles this week: this was a good week0 -
Name: Danielle
Age:44
Height:5'7
Start Weight (March 1): 187.4
Goal Weight (April 1): 178
Weigh ins (week of...):
March 4: - 3.4 184
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: KZ
Age: 32
Height: 5'8"
Start Weight (March 1): 178
Goal Weight (April 1): 173
Weigh ins (week of...):
March 4: 177.2
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -0.8
Weight -/+ this month:
Successes/struggles this week: Can't stop eating sweets and treats.0 -
Name:Connie
Age:60
Height:5'7"
Start Weight (March 1):197.4
Goal Weight (April 1): 192
Weigh ins (week of...):
March 4: 196.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -.8
Weight -/+ this month:
Successes/struggles this week: Had a decent week and walked every day except one which was a victory for me since I have knee and foot problems.0 -
Name: Lucia
Age: 27
Height: 5'5.5"
Start Weight (Feb 29): 215.2 lbs
Goal Weight (April 1): 206
Weigh ins (week of...):
March 4: 213.5
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: - 1.7lbs
Weight -/+ this month:
Successes/struggles this week: I went over my calories one day this week which disappoints me because sometimes I have no self control around things I love. It ended up evening out because I ate less the next day and stayed a little bit under my 1675 calorie goal a couple other days. I ended up with a great loss which is keeping me motivated but I still wish I exercised more, only did one day this week, so that's definitely something I am going to work on.
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Name: Ammon
Age: 26
Height: 5'7"
Start Weight (March 1): 142.2 lb
Goal Weight (April 1): 140 lb
March 4: 141.8
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -.4
Weight -/+ this month:-.4
Successes/struggles this week: Pretty easy, straight forward week. Worked out, ate well, stayed under calorie goal. There weren't many temptations this week!0 -
Name: Roxboro
Age: 64
Height: 5' 2"
Start Weight (March 1): 198.3
Goal Weight (April 1): 188
March 4: 198.4
March 11:
March 18:
March 25:
April 1:
Weight loss/gain this week: +.1
Weight loss/gain this month:
Success/struggles this week: Despite having a good week and on target for a 2 lb loss, went out to eat last night and ended up with a .1 gain. How can a small burger with a side of salad be nearly 1200 calories???? Must make note to check calorie count BEFORE going to eat. One lesson learned!0 -
Name: Anne Marie
Age: 28
Height: 5'3
Start weight (3/1): 143
Goal weight (4/1): 138
Weigh ins:
3/4: 142
3/11:
3/18:
3/25:
4/1:
Weight +/- this week: -1
Weight +/- this month:
Successes/Struggles this week: I only made it to the gym once (so far) and meant to go four times to have done three runs and one yoga class by the end of this week. Nothing really stopped me, I just didn't make it happen. Next week, I'm going to make it happen.0 -
Jessica
Age: 20
Height:
5'8
Start Weight (March 1): 289.8
Goal Weight (April 1): 277
Weigh ins (week of...):
March 4: 289
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -0.8 lbs
Weight -/+ this month:
Successes/struggles this week:
Succuess- portion control
Struggles- I haven't worked out since we started the challenge
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Start Weight (March 1): 171.6
Goal Weight (April 1): 165
Weigh ins (week of...):
March 4: 171.2
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:-0.4
Weight -/+ this month:
Successes/struggles this week: I'm taking a "rest week" and lightly exercising 3 days this week. Since I started on MFP again this time, I've worked out 6-7 days a week, and my body is screaming at me to give it a rest. I'm finding it difficult to rest and it's not helping my eating habits; but, I am learning I make better choices and grab healthier snacks/meals when I've worked out as I don't want to "undo" any of my hard work.
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Name: Tim-Fu
Age: 30
Height: 6'0"
Start Weight (March 1): 237.8
Goal Weight (April 1): 229.9
Weigh ins (week of...):
March 4: 235.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -2.2
Weight -/+ this month:
Successes/struggles this week: I've walked 10 miles over the last 3 days0 -
Name: Emily
Age: 28
Height: 5'
Start Weight (March 1): 278.4lbs
Goal Weight (April 1): 270lbs
Weigh ins (week of...):
March 4: 275.0lbs
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -3.4lbs
Weight -/+ this month:
Successes/struggles this week: I feel like my biggest struggle this week was balance. For me I am watching my carb/ fat intake, and with that I sometimes struggle with the right amount of calories. This is week one for me so I am slowly learning how to balance everything and plan my meals just right.
My success this week would be that I have managed to keep up with my work schedule (sitting at a desk all day) and find a balance to keep myself busy and active as well. Still have some tweaks to do because I felt that I was not as active as I could have been, but I am proud of myself for finding the time.0 -
Name: Courtney
Age: 38
Height: 5'6"
Start Weight (March 1): 138
Goal Weight (April 1): 130
Weigh ins (week of...):
March 4: My birthday!!! 139.8
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: +almost 2 lbs
Weight -/+ this month:
Successes/struggles this week: Getting over my cold. This one really got me down. I am going to really try harder this month. Starting tomorrow.....
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Name:Daphne
Age:17
Height:5'3"
Start Weight (March 1):60.6 kg
Goal Weight (April 1):56kg
Weigh ins (week of...):
March 4: 59.5 kg
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: about -1.5kg
Weight -/+ this month:
Successes/struggles this week: I have so many snacks at home, it makes everything harder lol0 -
Name: Lola
Age: 45
Height: 5'8
Start Weight (March 1): 214.2
Goal Weight (April 1): 204
Weigh ins (week of...):
March 4: 214.7
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: +0.7
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Kristin
Age: 34
Height: 5'1
Start Weight (March 1): 140.2
Goal Weight (April 1): 135
Weigh ins (week of...):
March 4: 142.4
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Hoping this is just sodium issues. I work out 5-6 days a week (weights and running and HIIT) and count my calories (and most times macros).
Struggles: The Scale affecting my mood
Strengths: 5-Mile Run on Sunday and saying no to buying easter candy :-)0 -
Name: Jen
Age:30
Height:5'10"
Start Weight (March 1):236.6
Goal Weight (April 1): 228
Weigh ins:
March 4: 236
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -0.6
Weight -/+ this month:
Successes/struggles this week: Struggled with working out this week, also I need to be more accurate with logging food everyday.0 -
Name: San
Age: 39
Height: 5'2"
Start Weight (March 1-well Feb 29th):159.6
Goal Weight (April 1):150
Weigh ins (week of...):
March 4:157.8
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -1.8
Weight -/+ this month: -1.8
Successes/struggles this week: I'm off to a good start and getting closer to reaching my goals. Will stay focused on my vacation on April 2nd. I'm proud of myself. Took me 3 days to eat a Dove chocolate bar. Portion control!
Used my food scale this week .
Struggled yesterday (thurs) with being active.0 -
Name: Evelyn
Age: 30
Height: 5'5''
Start Weight (March 1): 174.6
Goal Weight (April 1): 164.6
Weigh ins (week of...):
March 4: 173.5
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -1.1
Weight -/+ this month: -1.1
Successes/struggles this week: Slowly but in right direction0
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