Losing weight after ED recovery

Hello,

Anyone have experience losing weight the healthy way after recovery from an eating disorder?

My story 5 years ago after a 10yr battle with anorexia/bulimia I got myself into treatment and did a lot of work on my recovery. I was able to maintain a healthy weight until a combo of medication and injuries(thanks ED related bone loss) caused me to gain a lot of weight.

Present day: I really want to get healthy/fit but want to make sure I do it the right way. I need to start working on health due to poor bone health and family history of a lot of medical problems. I have concerns that this could trigger relapse if I'm not careful. I am regularly talking to therapist and support system who know my history about this but would love to hear how other people have managed this.

Thanks