Im New and need help!

LauraT81
LauraT81 Posts: 11
edited September 28 in Introduce Yourself
Hi Im Laura, and im getting married in december!

I Need to lose at least 2 stone, and im finding it hard, im always tired (have 3 kids under 3, so very busy) so i used to pick to wake me up, need to stop snacking, any tips?

Thanks x

Replies

  • Pete_Mann
    Pete_Mann Posts: 94
    You can still snack, you just need healthier choices. Instead of crisps, try some nuts, instead of biscuts, go with some fruit.


    (Look at that, I wrote that in english!)
  • just_silk
    just_silk Posts: 105 Member
    Another tip is to keep a drink handy. Liquid refreshes you and perks you up and can fill you rather than the little snacks you have.
  • LauraT81
    LauraT81 Posts: 11
    Thanks guys, im really trying hard to drink more. I left some of my dinner earlier as i had drank 2 glasses of water during! So i know it works!
    x
  • just_silk
    just_silk Posts: 105 Member
    Oh and hey, hope your planning for December is going well!!!
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