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Started June 1

sierrasnowfighter
Posts: 2 Member
Hello all I started exercising and eating clean on June 1st. I have already went from 274 to 254. I am trying to eat 6 small meals per day and lifting weights and cardio 3x a week.
0
Replies
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wow that is awesome....what do u feel contributed to it the most the exercise or the meals or most people would say combination...0
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i guess it was two things.
1..Mirror
2.. not being able to do the things I love to do, backpacking, snowboarding etc.0
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