Finished week 1 with weights❤️
ccnagain
Posts: 50 Member
This was my first week of weight lifting and I finished it!! I woke at 0530 every morning to be sure I'd have the uninterrupted time to do it and I am sore but in a good way and so proud of myself. I look forward to completing the full six week plan and feel even better!!!
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Well done.
What plan are you following?
Cheers, h.0 -
Good job!0
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Nice! What's the plan?0
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This is what I'm doing, nothing fancy I suppose but I've never done weights before so it's a big deal for me I guess. http://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/hers-starters-guide-20160
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Great start!!0
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Keep lifting ;-)0
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Great job!0
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Keep at it - I would highly recommend SL5X5 as a programme if you want to progress with your lifting. It's only about 40mins 3x per week.0
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Keep at it - I would highly recommend SL5X5 as a programme if you want to progress with your lifting. It's only about 40mins 3x per week.
I've been checking out sl5x5 and I think as soon as I complete this one I'm going to start that.
Thank you everyone for the support and encouragement it is greatly appreciated!!0 -
Awesome! Keep up the good work!0
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