Finished week 1 with weights❤️

ccnagain · March 2016

This was my first week of weight lifting and I finished it!! I woke at 0530 every morning to be sure I'd have the uninterrupted time to do it and I am sore but in a good way and so proud of myself. I look forward to completing the full six week plan and feel even better!!!

ewrook · March 2016

middlehaitch · March 2016

Well done.

What plan are you following?

Cheers, h.

Sumiblue · March 2016

Good job!

jazzypratt · March 2016

Nice! What's the plan?

ccnagain · March 2016

This is what I'm doing, nothing fancy I suppose but I've never done weights before so it's a big deal for me I guess. http://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/hers-starters-guide-2016

hockeysniper8 · March 2016

Great start!!

883xlsportster · March 2016

Keep lifting ;-)

Carla1962Shaw2015 · March 2016

Great job!

BalletAndBarbells · March 2016

Keep at it - I would highly recommend SL5X5 as a programme if you want to progress with your lifting. It's only about 40mins 3x per week.

ccnagain · March 2016

debsbiggs wrote: »

Keep at it - I would highly recommend SL5X5 as a programme if you want to progress with your lifting. It's only about 40mins 3x per week.

I've been checking out sl5x5 and I think as soon as I complete this one I'm going to start that.

Thank you everyone for the support and encouragement it is greatly appreciated!!

kdtesoriero · March 2016

Awesome! Keep up the good work!

Finished week 1 with weights❤️

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