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Question

sassywolf2013 Posts: 33 Member

March 2016 edited November 2024 in Fitness and Exercise

If u have step counter that is logging steps do u put that u walked also?

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Replies

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  TavistockToad Posts: 35,719 Member

  March 2016

  No

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  Stefangel12345 Posts: 6 Member

  March 2016

  What about the calories added from exercising? Can you eat those if you are trying to loose weight?

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  mohanj Posts: 381 Member

  March 2016

  I add the steps only if I decide to walk as part of my exercise and only for that time period.

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  TavistockToad Posts: 35,719 Member

  March 2016

  Stefangel12345 wrote: »

  What about the calories added from exercising? Can you eat those if you are trying to loose weight?

  
  Yes

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This discussion has been closed.