Huge eye-opener
JordisTSM
Posts: 359 Member
Decided this morning to combine my walk with a supermarket trip. 4km round trip, and because the items I needed were all heavy, the return trip was carrying 28lbs split between a backpack and a carry-bag. (weighed them when I got home)
Going to pay for that walk tomorrow! When I got home and got rid of the bags, I felt like I could almost float away, weird feeling dropping that much weight.
Anyway, I've lost 104lbs since January 2015, and I've realised that just over a year ago, I was carrying around 3.5x the weight that I did this morning on a daily basis! No wonder I had no energy, sore knees, bad back etc. 28lbs was a real effort, how the hell did I carry around 104?
If I had attempted that walk a year ago, I would have been lucky to make it 1/4 of the way before I would have been in too much pain to continue.
Really eye-opening. Hadn't realised how much I'd lost in a tangible way before.
The real kicker is that I'm only half-way to goal. But now I'm extra excited and driven to keep going. What will I be capable of doing when the rest of it is gone?
Going to pay for that walk tomorrow! When I got home and got rid of the bags, I felt like I could almost float away, weird feeling dropping that much weight.
Anyway, I've lost 104lbs since January 2015, and I've realised that just over a year ago, I was carrying around 3.5x the weight that I did this morning on a daily basis! No wonder I had no energy, sore knees, bad back etc. 28lbs was a real effort, how the hell did I carry around 104?
If I had attempted that walk a year ago, I would have been lucky to make it 1/4 of the way before I would have been in too much pain to continue.
Really eye-opening. Hadn't realised how much I'd lost in a tangible way before.
The real kicker is that I'm only half-way to goal. But now I'm extra excited and driven to keep going. What will I be capable of doing when the rest of it is gone?
0
Replies
-
Awesome!0
-
Way to go, that's an amazing loss! Best wishes for continued success!0
-
What a great way to think about your journey! Congrats to you!0
-
Great job! When I get to goal, I'll have removed 3 of my 5 year old daughter (she weighs about 36 lbs.)0
-
Great eye-opener to share! I recently had a similar revelation when I tried to pick up and carry a 40 lb bag of pellets for my wood stove. How did we do it for so long???
Great job on sticking with it!!! That is an amazing loss and I love that you remain so inspired and committed to the process! I have no doubt you will reach your goal.0 -
Thanks for sharing- and great job! Good luck with the rest of your journey0
-
That's a brilliant eye opener indeed!
I had it a few months ago with two bags with bottles of water in them. Weighed as much as I'd lost (about 28lbs then I think). It's quite amazing really :-)0 -
It's quite a shock, isn't it?
I've lost the equivalent of my three year old toddler twice over and I can't even carry her down the stairs now - heck, I can't even push her in her buggy very far these days (I am sure that I was stronger when I was bigger, or maybe I just had the momentum to propel her further)0 -
I had one of those moments carrying 86 pounds of kitty litter (two 43 pound bags) down the basement stairs. I can't believe I used to carry that 24/7! No wonder I was always so exhausted!0
-
That's how I remind myself of the real-world results of the progress I've made! I put X lbs of items in a bag and carry it around. It really turns that number on the scale into something tangible and real! So when I get down on myself for "only" being down about 20 lbs so far, time to carry that around again and remind myself of what I've really lost.0
-
Also, 104 lbs! Holy cow, amazing job!0
-
When I had lost 58 lbs.... I went up to Alaska to do fish processing, had to take a HUGE bag. I was lugging that thing around at the bus depot. Decided to weight it was 48 lb! I was in the same 'OMG! no wonder I move better now!"
GREAT JOB!0 -
Thank you for sharing your story. Keep up the great work!,0
-
Yes! Great work, keep it up! I used to add some weights to my backpack when I'd go hiking to remind me how much extra work it is to lug that around.0
-
Great job!0
-
What a great story. Congratulations on your success. And thanks for a great idea to carry the weight you've lost - just to keep in check all you've accomplished! I know that wasn't your plan, but I expect it would be very motivating for us MFP folks to remember where we were and why we keep on our journey.
Thank you!0 -
Great work!0
-
Great story. Thank you for sharing.0
-
One of the best posts I've read here! Good job on succeeding !and thanks for sharing!0
-
Great job!0
-
Awesome!!!!!0
-
That's awesome! You rock!
Every time I replace the water cooler bottles for the upstairs kitchen at work, I carry two 15L bottles up two flights of stairs, and every single time I thank my lucky stars I'm not 30kg heavier. Or even 15kg heavier, like I was - one of those bottles is still pretty heavy on its own!0 -
Brilliant! I made a similar comment the other day when I got carried away at the market and bought far more vegetables than I should have, considering I'd walked there. Lugging them was such a chore, but they weighed a quarter of the weight I've lost!0
-
Absolutely amazing! My Mum used to say "Imagine carrying around a 10lb. bag of spuds all day". Now multiply that by how 2 or 3 or 4 or 5 or..... as you've said, it is a real eye opener!0
-
Love this!0
-
Indeed an eye opener!0
-
Way to go that's awesome:) I feel the same way knowing my 7 yr old son weights 60lbs what Ive lost in the past year, and when I pick him up I wonder how I managed to carry that weight.0
-
Thanks for sharing. Congrats on the loss! Great job0
-
Congrats! Google the image of 1 lb of body fat and you will be amazed. Just multiply that by 104!0
-
Oh yes! Same boat same thoughts. I'll raise you one: for some reason distance gets distorted when you are heavy. The same walk I make now to the grocery shop (only a 1.2 km round trip) felt much farther and longer back then. It's a "no problem I'll go" now vs "too far, need a taxi" back then.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!