Healthy dieting on budget

KayTeeOne
KayTeeOne Posts: 122 Member
edited November 30 in Chit-Chat
Share your favourite food items that have helped you to lose weight that are healthy and don't cost much

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  • Unknown
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  • DejahVoodoo
    DejahVoodoo Posts: 25 Member
    lauranorr wrote: »
    I like to make a big batch of healthy chili and we will eat it for dinner all week.

    Definitely this. Chicken is usually always on sale, so I get a big pack and turn it into chili, or soup, or some sort of big batch meal and eat it all week. Some other things that are fairly cheap I like to snack on are rice cakes, with peanut butter and trail mix on top. When you are portioning everything out, it all seems to last so much longer.
  • yasminara
    yasminara Posts: 247 Member
    Same I make hearty soups and salads. Veggies are your friend and a diverse diet! I buy produce thats on sale and let my more expensive stuff be clean meats. I eat random veggies too. Its cool to try new stuff and save monies
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