March 2016 Weight Loss Challenge
Replies
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Name: Kirsten
Age: 39
Height: 5'4
Start Weight (March 1): 231.6
Goal Weight (April 1): 225
Weigh ins (week of...):
March 4: 230.4
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -1.2
Weight -/+ this month:
Successes/struggles this week: Still struggling with my nutrition and have been stress eating like crazy. My goal, this week, is just to be conscious of every eating decision (good or bad) that I make. I had some success with my running this week and am getting ready for my half marathon next weekend.
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Name: Stephanie
Age: 51
Height: 5'5"
Start Weight (March 1): 173
Goal Weight (April 1): 168
Weigh ins (week of...):
March 4: 166.8
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -6.2
Weight -/+ this month:
Successes/struggles this week:
March 4 - 11 EXERCISE!!! I must exercise daily -- 30 minutes a day, no exceptions. Oh, and still working on my sugar bug. My name is Stephanie and I am a sugaraholic.0 -
Name: Liselle
Age: 33
Height: 5'2"
Start Weight (March 1): 198
Goal Weight (April 1): 190
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: success with water intake. Struggle with snacking.0 -
Age:29
Height:166 cm
Start Weight (March 1):216.4lbs
Goal Weight (April 1):208lbs
Weigh ins
March 7: 214lbs
March 14:
March 21:
March 28:
Weight -/+ this week:-2.4lbs
Weight -/+ this month:-2.4lbs
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Age: 22
Height: 5'7
Start Weight (March 1): 206
Goal Weight (April 1): 195
Weigh ins
March 7: 201
March 14:
March 21:
March 28:
Weight -/+ this week: -5
Weight -/+ this month:
Successes/struggles this week: was sick this week which helped because I was drinking lots of liquids, eating soup, etc. But also snacked on frozen yogurt and things I definitely could have made smarter choices with!0 -
Name: Trina
Age: 50
Height: 5' 4"
Start Weight (March 1): 190.0
Goal Weight (April 1): 180 lbs!
Weigh ins (I weigh on Mondays week of...):
March 7: 188
March 14:
March 21:
March 28:
April 1:
Weight -/+ this week: -2 lbs
Weight -/+ this month:
Successes/struggles this week: Stay away from the poppy seed cake and brownies my son baked this weekend!0 -
Name: Darani
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Weigh ins (week of...):
March 4: 208.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -.1
Weight -/+ this month: -1.1
Successes/struggles this week I am up .6 from yesterday's weigh-in. I won't weigh myself daily anymore because I know you can drive yourself crazy that way.0 -
Name: Katie
Age: 30
Height: 5,6
Start Weight (March 1): 166
Goal Weight (April 1): 158
Weigh ins (week of...):
March 4: 166
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: same
Weight -/+ this month: same
Successes/struggles this week: even though the scale didn't move, I had a great week. I have embraced running again and was able to run 12 miles this week. Still, I need to work on portion control on the weekends, gets me every time!0 -
Age: 18
Height: 5'5
Start Weight (March 1): 168.9
Goal Weight (April 1): 158.9
Weigh ins (week of...):
March 4: 165.0
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Ryan
Age: 42
Height: 5'11"
Start Weight (1st January): 230
Start Weight (1st February): 222.5
Start Weight (1st March): 220
Goal Weight (1st April): 212
My weigh-in day is Thursday.
3rd March: 220
10th March:
17th March:
24th March:
31st March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes /Struggles this week: Need to loos the 6 lbs I gained on my 7 day cruise!0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st March): 140.2
Goal weight (1st April): 136
8th March: 138.3
15th March:
22nd March:
29th March:
1st April:
Weight lost this week: 1.9lbs
Weight lost this month: 1.9lbs
Struggles/ successes: Not a real loss as I think that my start weight was artificially high. I've been doing really well with exercise, but drinking far too much wine and eating too much - must stop baking! Feeling motivated now to get on track.0 -
Name: Heidi
Age: 58
Height: 5'6"
Start Weight (March 1): 139.6
Goal Weight (April 1): 133
March 4: 137.2
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -2.4
Weight -/+ this month:
Successes/struggles this week:
I have hypothyroidism as well still trying to get regulated I never heard of hypothyroid diet. Could u pls tell me more about it ty.0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st March): 178.1
Goal Weight (1st April): 176
1st March: 178.1
8th March: 176.6
15th March:
22nd March:
29th March
1st April:
Weight lost/gained this week: -1.5
Weight lost/gained this month: -1.5
Successes/struggles this week: Woo! I can't decide if this lose is a whoosh, if it's because of my better food choices, or because of my increased activity. Maybe all three? I'm just glad it happened. It's just the motivation I need to keep going.0 -
Name: Kira
Age: 24
Height: 5ft5
Start Weight (March 1): 152.8
Goal Weight (April 1): 147
Weighing in Tuesdays-
March 8th: 151.4
March 15th:
March 22nd:
March 29th:
April 1st:
Weight lost this week: 1.4
Weight lost this month: 1.4
Struggles/ successes: Not sure how much "real" weight was lost, but I went to the gym yesterday for the first time in awhile which felt good. Hoping to be able to not go too crazy on weekends, that's a challenge.0 -
Name: CJ
Age: 31
Height: 5'1"
Start Weight (March 1): 148.2
Goal Weight (April 1): 143.2
Weigh ins (week of...):
March 4: 146.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: 1.6 lbs
Weight -/+ this month:
Successes/struggles this week:
Weighed in this morning after not having weighed since the 1st. Down 1.6 lbs. Having the flu last week helped, and getting back on track once I felt like eating again has really helped too! Struggling with getting my water intake back up and remembering to track it. Took last week off from Stronglifts (again flu!), but back at it this week as well. Just keep swimming...just keep swimming...0 -
Name: Donna
Age: 58
Height:5'1"
Start Weight (March 1): 183.8
Goal Weight (April 1):175
Weigh ins (week of...): I'm doing weigh ins on Tuesdays, but will do the final on April 1
March 8: 175 lbs
March 15:
March 22:
March 29:
April 1:
Weight -/+ this week:8.8 lbs
Weight -/+ this month:8.8 lbs
Successes/struggles this week: Wow, I just realized I hit my goal! I always lose water weight when I first start. New goal is 5 more pounds by the end of the month!
Start back to jogging in am, that is my best time. Did really good this past week and did 10,000 steps all last week, so plan to keep up 10,000 steps per day during week. Keep logging food.0 -
Age:
Height:
Start Weight (March 1): 276.5
Goal Weight (April 1): 268.5
Weigh ins (week of...):
March 4:275.5
March 7: 273.5
March 18:
March 25:
April 1:
Weight -/+ this week:-2
Weight -/+ this month:-3
Successes/struggles this week: hungry one day, less appetite the next. Weighed again today also might not be weighing until the end of the month. Might be a little dicey to hit my goal this month but I sure will try!!0 -
Name: Michelle
Age: 49
Height: 5' 1"
Start Weight (March 1): 152.0
Goal Weight (April 1): 148.0
Weigh ins (week of...):
March 4: NA
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: So far my struggles are snacking. Mindless snacking that is. I seem to munch even when i'm full. Mostly I do it out of boredom. Working on this by planning better and keeping my hands and mind busy in the evenings.0 -
Name: Valerie
Age: 45
Height: 5'5"
Start Weight (March 9): 199
Goal Weight (April 1): 180
Weigh ins (week of...):
March 16:
March 23:
March 30:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1 November 2015): 245
Interim Weight (1 December 2015): 236
Interim Weight (1 January): 218
Interim Weight (1 February): 209
Start Weight (1 March): 202.4
Target Weight 1 April: 194.0 (8 lb. loss)
Ultimate Target Weight: 120
1 March: 202.4
2 March: 202.0
9 March: 199.8
16 March:
23 March:
30 March:
Weight lost/gained this (partial) week: 2.2 lb. lost
Weight lost/gained this month: 2.6 lb. lost
Successes/struggles this week: Cataract surgery on second eye, so no exercise beyond walking for a week. That means I'd better get down to doing some heroic walking this week. The big news: I broke under 200 lbs. for the first time since the 1990s.0 -
Name: Cyndie
Age: 46
Height: 5' 4.5"
Start Weight (March 1):148.6
Goal Weight (April 1): 143.6
Weigh ins (week of...):
March 4: 148.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name:Linda
Age:54
Height:5"2
Start Weight (March 1):211.4
Goal Weight (April 1):199
Weigh ins (week of...):
March 4: 204
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -7.4
Weight -/+ this month:
Successes/struggles this week: some of this water and some getting back on track after returning from cruise.
Success: drank all my water daily
Struggle: did not get my daily exercise in0 -
@Wendylaubach Congrats on reaching 'onderland'. Its a great feeling, isn't it? I reach that milestone last month and the same as you it had been absolutely years since I was that weight. BTW yours stats are great. Keep up the great work0
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Name: Rai
Age: 24
Height: 5'5
Start Weight (March 1): 199.8
Goal Weight (April 1): 195
Weigh ins (week of...):
March 4: 199.8
March 11:
March 18:
March 25:
April 1:0 -
Name: lovelyrosie
Age: 35
Height: 5'4"
Start Weight (March 1): 174.6
Goal Weight (April 1): 164.6
Weigh ins (week of...):
March 4: 174.6
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month: I sabatage myself every weekend with cheat day(s) when I'm over extending myself. I must begin meal prepping for the weekend and sticking to a workout schedule during that time period as well. I also must remember that slow and steady (weight loss) is better than quick in easy so that I won't be so easily discouraged after 2 weeks.0 -
Name: Ginger
Age: 61
Height: 5'4"
Start Weight (March 1): 288.4
Goal Weight (April 1): 280
Weigh ins (week of...):
March 4: 288
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: 0.4
Weight -/+ this month:
Successes/struggles this week: I'm retaining water (got that bloated feeling), and not sure why. I'm drinking plenty of water.0 -
Name:Margaret
Age:53
Height:5'4
Start Weight (March 1):171.4
Goal Weight (April 1):160
Weigh ins (week of...):
March 4:168.5
March 11:
March 18:
March 25:
April 1:0 -
Name: Jen
Age: 33
Height: 5'4"
Start Weight (1st March): 171.4
Goal Weight (1st April): 164.4
March 4: 171.4
March 11:
March 18:
March 25:
April 1:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Age: 37
Height: 5'8
Start Weight (March 1): 275lbs
Goal Weight (April 1): 260lbs
Weigh ins (week of...):
March 4: 273.2
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -1.8
Weight -/+ this month: -1.8
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WendyLaubach wrote: »Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1 November 2015): 245
Interim Weight (1 December 2015): 236
Interim Weight (1 January): 218
Interim Weight (1 February): 209
Start Weight (1 March): 202.4
Target Weight 1 April: 194.0 (8 lb. loss)
Ultimate Target Weight: 120
1 March: 202.4
2 March: 202.0
9 March: 199.8
16 March:
23 March:
30 March:
Weight lost/gained this (partial) week: 2.2 lb. lost
Weight lost/gained this month: 2.6 lb. lost
Successes/struggles this week: Cataract surgery on second eye, so no exercise beyond walking for a week. That means I'd better get down to doing some heroic walking this week. The big news: I broke under 200 lbs. for the first time since the 1990s.
Congrats! It feels good to be out of the 200s0
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