Breakfast

joey10ryan
joey10ryan Posts: 2 Member
edited November 2024 in Food and Nutrition
Any help would be appreciated!
I'm 5ft 9in, 16 years old male. I'm trying to maintain weight, thankfully I'm at my goal fat wise now. So does anyone have a specific calorie amount to eat at breakfast? A meal idea that fits the calorie count would be awesome too.
Thanks(((:

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