Still hungry!

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julesjones69
julesjones69 Posts: 7 Member
edited November 2024 in Motivation and Support
So I just started working out again and using this app. Finding myself still hungry after using all my calories. Grrrrr!

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Maybe you have set your weight loss goal per week too high.
  • julesjones69
    julesjones69 Posts: 7 Member
    Thanks. I'm at 1.5 a week. Maybe I'll go down to 1. Plus I didn't exactly eat well today. Think I need more fibre and protein.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    How much do you have to lose? Your height and age? 1 pound per week is so much easier.
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