How to get more energy without coffee?

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Replies

  • therealhyper
    therealhyper Posts: 124 Member
    Christine_72 wrote: »
    sndarling9 wrote: »
    Lemon water is a great replacement for coffee, also any kind of fruit.

    Really? I can't imagine sitting down with a cup of hot lemon water when I first get up in the morning.

    Op what about a tsp or two of protein powder mixed with hot water and a dash of cream and whatever else you like the taste of.

    Try 2 spoons of honey and squeeze half a lemon in hot water..., lovely refreshing drink
  • MABMomma
    MABMomma Posts: 36 Member
    pie_eyes wrote: »
    Four Loko

    I like your style.
  • Cynsonya
    Cynsonya Posts: 668 Member
    Water! I was the classic caffeine addict. Started my day with a 20oz RedBull everyday for about 15 years. Followed with 2-3 cups of coffee, 2-3 sweet teas, and 2-3 Pepsi's a day. No wonder I ended up at 331 pounds. I dumped it ALL. Now I drink ice water with fresh lemon all day, every day. I have a pretty physically demanding job. On my feet over 50 hours a week at work. The water gets me up and going.
  • Ant488
    Ant488 Posts: 372 Member
    Vitamins.
  • Strawblackcat
    Strawblackcat Posts: 944 Member
    You could try drinking caffeinated tea instead.
  • Lextmg86
    Lextmg86 Posts: 102 Member
    I Used to drink several cups of coffee a day. I now have maybe a few cups a week and green tea (caffeinated in the morning decaffeinated in the evening) the rest of the time, I have more energy than ever.
  • FitnessPrincess9
    FitnessPrincess9 Posts: 27 Member
    StealthHealth wrote: »
    sndarling9 wrote: »
    Lemon water is a great replacement for coffee, also any kind of fruit.

    Banana water?
    I meant eating any kind of fruit.
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