Standstill

asipos63 · March 2016

Hi. Looking for suggestions/help on getting to my weight goal. Can't seem to shed the last 5/6 pounds that I want to lose.

Ninkyou · March 2016

Tighten up your logging. Log consistently, accurately, and weigh your food with a scale. The less you have to lose, the less your deficit is and the more meticulous you need to be.

diannethegeek · March 2016

I think this is a really great post for those shedding those last few pounds: http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

Standstill

Replies

Categories