Post a picture of everything that you eat

Spinach, carrots, tomatoes, lime and coriander 124 kcal

Crepes filled with honey sweetened goat cheese and topped with fresh blackberry sauce and light sprinkle of confectioners sugar. About 500 calories per serving although I had more because it was so good. I'll be eating light the rest of the day

Just throwing this out there

http://community.myfitnesspal.com/en/discussion/823358/what-do-your-meals-look-like-show-me-pictures#latest

Yummilicious Pork bun 360 kcal.
- I've had two.

Dinner
Cod fillets on a bed of spinach and lime and coriander rice quinoa mix and carrots 512 kcal

What is quark? I've seen several people post that.

Round steak (rare w/ cumin, chipotle, coriander & cajun seasonings), steamed vegetables with ginger & garlic, jasmine rice w/ olive oil & basil.

I forgot the calorie count:
Breakfast 226
Snack 145
Lunch 350
Avocado cake 95
Dinner 218
Homemade apple chips 98

A little late to this thread, but here are a few meals I've had...

Cajun pork chop (cajun, chipotle, red chili seasonings), steamed szechuan vegetables (ginger & garlic seasonings), spinach sald (kalamata olives, mediterranean seasoning, lemon tahini dressing) 600 calories, 26 grams of carbs, 22 grams of fat, 77 grams of protein

Breakfast 546 kcal

More coffee & snacks
- soya latte + Alpen light 65kcal + cappuccino nut bar 162 kcal Protein 11g

Szechaun chicken (ginger, garlic) Mediterranean chicken, bread cod with malt vinegar. Today was a lifting day, so I needed the protein

Calories: 783, Carbs: 36, Fat: 23, Protein: 98