Best at home workouts?
svincec222
Posts: 14 Member
I recently had to give up my gym membership. I need some calorie blasting workouts that I can do at home. Any suggestions?
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Replies
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I love P90x and P90x3.0
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Jillian Michaels 30 day shred or there are tons of workout channels on youtube. I like Yoga with Adriane0
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There was something called NerdFittness (i think) that was all body weight exercises.0
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Zumba fitness on the Wii, I love it and can't get enough if it.0
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i love love love body combat. i buy the dvds off ebay. i have a real good diffeent collection of them now so the workouts vary and i dont get bored.0
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I love Jillian Michaels videos. They work multiple muscles at a time and are farely difficult. Her videos I love: HardBody (45 mins each and is really hard), 30 Day Shred ( 25 mins each, gets your heart rate up but not as hard for advanced people), Kickboxing (20 mins each and good cardio)0
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I did workout DVD's for years (after my son was born and then again started after my daughter was born). Turbo Fire, Insanity, P90X (and P90X3), 21 Day Fix. All great workouts. I recently ditched them though because I have done them so much im completely bored and tired of doing them ha! I went on Pinterest and typed in workouts using my own body weight and using dumbells and bands and tons of different exercises came up so now I have been making my own daily workout routine using the exercises I find online. YouTube also has something called Body Project too!0
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I'm a Jillian Michaels fan aswell. I recently finished Body Revolution and am currently doing Bodyshred which is seriously hard! I love both of them though.0
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FitnessBlender.com0
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svincec222 wrote: »I recently had to give up my gym membership. I need some calorie blasting workouts that I can do at home. Any suggestions?
Depends on your goals!! What are you looking to accomplish?0 -
Yes, I did my first fitness blender kettlebell workout on youtube. It shows how much calories are burned (average) on left side of screen. 45 min workout = 300 calories, I bought a 25 lb kettlebell for $450
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Beachbody's workout DVDs (P90X, Turbofire, Insanity, etc.) are consistently awesome, but cost a pretty penny. Jillian Michaels DVDs are also pretty tough and much more affordable (plus are normally available at Walmart/Target). If your local library is the kind to carry DVDs, I'd go see what kind of selection they have! A quick search told me my library has 100+ exercise DVDs available0
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I love the Beachbody workouts as well ( P90x, Insanity, T25, Piyo, Chalene Extreme).0
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I'm a Jillian Michaels fan aswell. I recently finished Body Revolution and am currently doing Bodyshred which is seriously hard! I love both of them though.
Me too. I have done the 30 day shred and now am doing the 6 week six pack. Then after that it will be Ripped in 30. I have never been so motivated in my life! She really works for me.0 -
Youtube: Fitness Blender, GymRa, BodyFit By Amy, BodyRock, Tone It Up, Yoga With Adriene, BeFit, Athlean-XX, HangTightwMarC
Workout DVDs: Insanity, T25, Insanity Max 30
You can invest in a TRX/suspension trainer, some kettlebells, dumb bells, some resistance bands.0 -
Love Jillian0
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There was something called NerdFittness (i think) that was all body weight exercises.
I'm doing the Nerdfitness programme at home and really enjoying it!
http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/0 -
I do all my workouts at home in my lounge room via YouTube or dvds.
I especially love step workouts with AngieFitnessTV and Jenny Ford. AngieFitnessTV also has many other types of workouts including tabata/circuit, weights, hi/low impact aerobics, fitball, pilates, etc -- check her out.
FitnessBlender are great for cardio/tabata/weights and have 5 week challenges etc.
But yes like others agree here, I really like Jillian Michaels workouts, especially the Shred It and No More Trouble Zones.
I also bought the Debbie Siebers Slim n 6 for the workout dvds only, not the weightloss, because she uses only a tiny amount of floor space (and I have a very small lounge room and bedroom) but you get fantastic cardio and strength workouts. Well worth it for the $79.95 as there is about 4 different workouts plus bonus abdominals, stretching and thighs.
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someone mentioned the beachbody dvds being expensive, but there is now beachbody on demand, which is only $13 a month and the first month is free. i am using this and it helps because I get bored doing the same things over and over. it has insanity, p90x, 21 day fix, body beast and whole bunch more
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Fitness blender. Simple to understand, counts down the minutes and tells u how many calories it burns. I found Gillian Michaels 30 day shred too high Impact on my joints. Really hurts my knees.0
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