How often do you weight yourself?

diemos9
diemos9 Posts: 54 Member
edited November 2024 in Health and Weight Loss
Thank you

Replies

  • jemhh
    jemhh Posts: 14,260 Member
    Every morning.
  • bruhaha007
    bruhaha007 Posts: 333 Member
    Every time i go to the gym which is usually 4-5 times a week.
  • diemos9
    diemos9 Posts: 54 Member
    jemhh wrote: »
    Every morning.

    Thanks I have been and I've been losing about 2 oz a day.
  • jessica22222
    jessica22222 Posts: 374 Member
    Every morning
  • cbihatt
    cbihatt Posts: 319 Member
    It varies. Maybe 2-3 times a week, on average. I only record it once a week, though.
  • Jennloella
    Jennloella Posts: 2,286 Member
    Only at the Dr, so maybe a few times a year.
  • Ashtoretet
    Ashtoretet Posts: 378 Member
    Most days.
  • IndianaGolfer
    IndianaGolfer Posts: 16,220 Member
    Every time I walk past a scale, whether at home or at work. It doesn't bother me one bit to see and losses or gains, is just a habit. I only document on Tuesday nights from work though as my official weight.
  • loulamb7
    loulamb7 Posts: 801 Member
    Use an app like Libra or SmartScale. It's great to get a trend of your weight fluctuations. I weigh every morning but only record the trend weight every 2 weeks.
  • diemos9
    diemos9 Posts: 54 Member
    Thanks everyone :blush:
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    I weigh after using the toilet in the morning.
  • Unknown
    Unknown
    This content has been removed.
  • DeadLift5
    DeadLift5 Posts: 16 Member
    Once a week, same day right when I wake up.

    Too many variables like water retention to weigh in every day (for me at least)
  • DearestWinter
    DearestWinter Posts: 595 Member
    Each morning I use the bathroom, take off any clothes I'm wearing, and I step on the scale.
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