Gained back 5 pounds exactly!

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Jesusjohnjames
Jesusjohnjames Posts: 378 Member
in Health and Weight Loss
Ugh i feel so bad about it.
Was 154 now im 159
Goal is 150.

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  • concordancia
    concordancia Posts: 5,320 Member
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    No reason to feel bad, just get back with the program!
  • clary3
    clary3 Posts: 37 Member
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    I know how you feel! Keep at it though! You are so close! :)
  • LushFix
    LushFix Posts: 306 Member
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    Jesusjohnjames wrote: »
    Ugh i feel so bad about it.
    Was 154 now im 159
    Goal is 150.

    How long was it between 154 and 159.... if it was only a week or what not it likley isn't fat you gained.
  • jemhh
    jemhh Posts: 14,261 Member
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    It happens. Just pick yourself up, brush yourself off, and get back at it. You've had great progress so you know what needs to be done and know that you can do it :)
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
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    Thanks guys
  • DeadLift5
    DeadLift5 Posts: 16 Member
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    Use it as fuel for the fire

    ...*insert fire emoticon here*

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