March 2016 Weight Loss Challenge
Replies
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Name: Teunsha
Age: 30
Height: 5'2
Start Weight (March 1): 171
Goal Weight (April 1): 166
Weigh ins (week of...):
March 4: 171
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:[/quote]
0 -
Name: Jennifer
Age: 31
Height: 5'5
Start weight (1st January) 247.8
Start Weight (1st February): 238.0
Start Weight (1st March): 229.0
Goal weight (1st April): 219
3/3- 227.8 (-1.2)
3/10- 227.2 (-.6)
3/17-
3/24-
3/31-
Weight lost/gained this week: -.6
Weight lost/gained this month: -1.8
Successes/struggles: This is pathetic, no excuses. I slacked on exercise and eating a few times I must do better. Definitely won't hit my goal this month but I won't give up0 -
Name:Monet
Age:29
Height:5'2"
Start Weight (March 1):218.8
Goal Weight (April 1):208
Weigh ins (week of...):
March 4: 216.3
March 10:214.2
March 18:
March 25:
April 1:
Weight -/+ this week:-2.10
Weight -/+ this month: -6.70
Successes/struggles this week: Motivation and TOM0 -
Name:Pamela
Age:34
Height:5ft 2"
Start Weight (March 1):258
Goal Weight (April 1):248
Weigh ins (week of...):
March 4:284
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Ryan
Age: 42
Height: 5'11"
Start Weight (1st January): 230
Start Weight (1st February): 222.5
Start Weight (1st March): 220
Goal Weight (1st April): 212
My weigh-in day is Thursday.
3rd March: 220
10th March: 218.5
17th March:
24th March:
31st March:
1st April:
Weight lost/gained this week: -1.5 lbs
Weight lost/gained this month: -1.5 lbs
Successes /Struggles this week:Lost 1.5 lbs this week and have 4.5 to go to get back to my pre cruise weight.
I should loose that in a few weeks if I get back to loosing 2 lbs a week. Stay Motivated!0 -
jessicaallen1996 wrote: »Name: Jessica
Age: 20
Height:
5'8
Start Weight (March 1): 289
Goal Weight (April 1): 277
Weigh ins (week of...):
March 4:
March 11:289.2
March 18:
March 25:
April 1:
Weight -/+ this week:+0.2
Weight -/+ this month:
Successes/struggles this week:
Eating on plan
Not exercising0 -
Name: Aleen
Age: 24
Height: 5'2"
Start Weight (March 1): 236
Goal Weight (April 1): 226
Weigh ins (week of...):
March 4: 235
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: -1.0
Weight -/+ this month: -1.0
Successes/struggles this week: I just began my journey, and April 4th was my first day of working out.
0 -
Name:John
Age:34
Height:6'0"
Start Weight (March 9): 248
Goal Weight (April 1): 240
Weigh ins (week of...):
March 4: 248
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:0 -
Name: Steph
Age: 22
Height: 5'5
Start Weight (Feb 29):135
Goal Weight (April 1):130
Weigh ins (week of...):
March 4: 134
March 11: 132
March 18:
March 25:
April 1:
Weight -/+ this week: 134
Weight -/+ this month: -3
Struggles - I had a really bad start to the week as I hurt my leg last weekend and couldn't exercise I also had a McDonald's on the Saturday.
Successes - I tried really hard during the week and managed to lose 2 pounds! Yippppeeee!0 -
I'm just now seeing this so I hope it's not too late to start for the month!
Name: Madison
Age: 20
Height: 5'2"
Start Weight (March 1): 125
Goal Weight (April 1): break 120
Weigh ins (week of...):
March 4: 125
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes/struggles this week:
Struggle: last week was hugely stressful and I basically just let myself go with the promise that I would get back on the wagon this week, but... I haven't. Working on that.
Success: I finally got back in the gym and restarted my workout program!
Goals for this week:
-No sugar, dairy, or grain (basically paleo)
-No eating after 8 PM
-Some form of exercise, even taking a walk, every weekday
-Keep carbs under 100g/day
-1 20-24hr intermittent fasting day (most likely Sunday)
I'm excited!0 -
Name: Ashleigh
Age: 32
Height: 5'1
Start Weight (March 1): 176
Goal Weight (April 1): 170
Weigh ins (week of...):
March 4: 176
March 11:176
March 18:
March 25:
April 1:
Weight -/+ this week: 0
Weight -/+ this month: +16
Successes/struggles this week:
just starting but better late than never....my struggles are Processed foods & Sugar, I'm always craving one or the other, i dont even like the taste of healthy foods like fruit however my success is my determination to make this year goal rated. Persistent is the0 -
Name: Sharon
Age: 36
Height: 5ft 5inch
Start Weight (March 6): 213lbs
Goal Weight (April 1): 203lbs
Weigh ins (week of...):
March 4: missed (late starter)
March 11: 206lbs
March 18:
March 25:
April 1:
Weight -/+ this week: - 7lbs
Weight -/+ this month: - 7lbs
Successes/struggles this week: Week started out great. Stuck to eating plan. No exercise due to illnesses (mine and my 5year old). Started to slip from Thursday. Need to focus over the weekend otherwise it'll be a gain next week. Happy ☺0 -
Name: Alisha
Age: 27
Height: 63
Start Weight (March 1): 149
Goal Weight (April 1): 140
Weigh ins (week of...):
March 4:
March 11: 146.4
March 18:
March 25:
April 1:
Weight -/+ this week: not sure my weigh-in date is tomorrow.
Weight -/+ this month: -2
Successes/struggles this week: getting the motivation to get into the gym.0 -
Name: Abby
Age: 18
Height: 5'1
Start Weight (March 1): 134.5
Goal Weight (April 1): 130
Weigh ins (week of...):
March 4: 134.0
March 11: 131
March 18:
March 25:
April 1:
Weight -/+ this week: -3.0
Weight -/+ this month: -3.5
Successes/struggles this week: This is the best week I've ever had!!!0 -
Name: Linda
Age: 53
Height: 5'3"
Start Weight (March 1): 193.2
Goal Weight (April 1): 188
Weigh ins (week of...):
March 4: 191.8
March 11: 192.8
March 18:
March 25:
April 1:
Weight -/+ this week: -1 lbs
Weight -/+ this month: -1 lbs
Successes/struggles this week: Obviously not much success. But I'll keep on plugging along.0 -
Name: Kirsty
Age: 45
Height: 5'6"
Start Weight (March 1): 160.2
Goal Weight (April 1):155
Weigh ins (week of...):
March 4:160
March 11:159
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:
Not really sure but I am having a tough time being “satisfied” after a meal. I also have a love of wine and like to work it into my life…..feel free to look at my diary and see any glitches….I wish the weight could come off faster…..thanks!
0 -
Hope I'm not too late to join this with my crazy lofty goal:
Name: BunBun
Age: 31
Height: 5'2 (157cm)
Start Weight (March 1): 162.0lbs (73.4kg)
Goal Weight (April 1): 141.0lbs (63.9kg)
Weigh ins (week of...):
March 4: Forgot about weigh-in
March 11: 155.4lbs // 70.4kg
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month: 6.6lbs // 2.9kg
Only 14.4lbs // 6.5kg to go!0 -
Name: Windee
Age: 36
Height: 5'3"
Start Weight (Mar 11): 147.5 lbs
Goal Weight (April 1): 140 lbs
Weigh ins (week of...):
March 11: 147.5
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:0 -
Name: Carolyn
Age: 37
Height: 5'6
Start Weight (March 1): 196.2
Goal Weight (April 1): 191.2
Weigh ins:
March 4: 194.1
March 11: 194.9
March 18:
March 25:
April 1:
Weight -/+ this week: +0.8
Weight -/+ this month: -1.3
Successes/struggles this week: Definitely wasn't focusing on trying to lose weight. Goal for this upcoming week is to track what I eat everyday and get on the treadmill 3x0 -
Name: Just Kisha
Age: 37
Height: 5'5
Start Weight (Feb 26): 145.1
Goal Weight (April 1): 137
Weigh ins:
March 4: 143.3
March 11: 140.8
March 18:
March 25:
April 1:
Weight -/+ this week: -2.5
Weight -/+ this month: -4.3
Successes: I was able to run 3 miles in the mornings and attend evening Zumba classes.
Struggles: Non to speak of.
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Name: Heidi
Age: 58
Height: 5'6"
Start Weight (March 1): 139.6
Goal Weight (April 1): 133
March 4: 137.2
March 11: 136.8
March 18:
March 25:
April 1:
Weight -/+ this week: -2.4
Weight -/+ this month:-.4
Successes/struggles this week:
Managed a 14 day fast/cleanse! I feel great. Weather getting warmer and golf in the horizon! Yay!0 -
Name: Nichole
Age: 30
Height: 5'3 3/4
Start Weight (March 1): 201
Goal Weight (April 1): 194
Weigh ins (week of...):
March 4:199.6
March 11:198.4
March 18:
March 25:
April 1:
Weight -/+ this week: 1.2
Weight -/+ this month: 2.6
Successes/struggles this week: have got off track some this week but hopefully i will find the energy to start moving again0 -
Name: Brian
Age: 39
Height: 5'9"
Start Weight (March 1): 229.1 lbs.
Goal Weight (April 1): 215 lbs.
Weigh ins:
March 4: 227.1 lbs.
March 11: 224.1 lbs.
March 18:
March 25:
April 1:
Weight -/+ this week: - 3 lbs.
Weight -/+ this month: - 5 lbs.
Successes/struggles this week: I've been ravenous this week and wanted to eat everything. Agh!0 -
Name: DW
Age: Old, I mean really old!
Height: 5'7"
Start Weight (March 1): 189ish
Goal Weight (April 1): 185ish
Weigh ins (week of...): My weigh ins shall be on Saturday so one day late.
March 4: 189
March 11: 188
March 18:
March 25:
April 1:
Weight -/+ this week: 1
Weight -/+ this month: 1
Successes/struggles this week: My struggles will be dealing with a bad big toe and bum hip on my left, make running impossible, squatting and P/U's/Burpee's are almost impossible too. And I am dealing with a nagging sinus infection. But other than that I am fit as a cello!
I think a pound a week should be doable.
> UPDATE <
I forgot to account for soccer season starting which because I can not run at this time I mostly just stand there and coach. This will take me out of the gym three days a week or at least greatly reduce my W/O time. I may have to learn to get up at 0400 to get in a W/O before work. YIKES!
I am going to stick with my goal of 185 but it just got real up in here!
Good luck y'all!
> UPDATE 3/11<
My sinus infection is back which the biggest issue with that is it really zaps my energy.0 -
Name: Courtney
Age: 38
Height: 5'6"
Start Weight (March 1): 138
Goal Weight (April 1): 130
Weigh ins (week of...):
March 4: My birthday!!! 139.8
March 11:137
March 18:
March 25:
April 1:
Weight -/+ this week: -2.8
Weight -/+ this month:-1
Successes/struggles this week: No real struggles, but hoping to continue losing.0 -
Name: Sam
Age: 25
Height: 5'4"
Start Weight (March 1): 135.8
Goal Weight (April 1): 130.8
Weigh ins (week of...):
March 4: 134.4
March 11: 133
March 18:
March 25:
April 1:
Weight -/+ this week: - 1.4
Weight -/+ this month: - 2.8
Successes/struggles this week: I've been 133.2 for a lot of this week and was firmly down to 133 yesterday, but today I've had a huge 1.4 lb jump on the scales because I had takeaway pizza last night haha! I'm using yesterday's weight because I know this is water weight and not representative. I've been doing quite well at sticking to calories, and I think the fact that I haven't had any booze for two weeks has helped with this.0 -
Name: Anne Marie
Age: 28
Height: 5'3
Start weight (3/1): 143
Goal weight (4/1): 138
Weigh ins:
3/4: 142
3/11: 140.7
3/18:
3/25:
4/1:
Weight +/- this week: -1.3
Weight +/- this month: -2.3
Successes/struggles this week: I finally got some exercise and feel much better for it! Hope to get even more in this weekend and next week. I also counted calories carefully, and paid closer attention to what I ate. I did struggle with bored eating last night, that could have been avoided if I made a dinner plan and stuck to it. I need to be extra diligent this week, because when I often get down to 140 easily, get stuck there, give up, and then have to work my way back down to 140 again. I really want to be consistently in 130s by the end of the month.0 -
Name: Becca
Age: 23
Height: 5'11"
Start Weight (March 1): 240.8
Goal Weight (April 1): 235
Weigh ins (week of...):
March 4: 240.4
March 11:240
March 18:
March 25:
April 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.8
Successes/struggles this week: Retaining water from a lot of intense exercise lately. Im training for a half marathon. Also it's PMS week. I seem to have a pattern of not losing much for awhile and then losing 2 pounds over the course of a few days.0 -
March11: 1550
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Name: Kristin
Age: 34
Height: 5'1
Start Weight (March 1): 140.2
Goal Weight (April 1): 135
Weigh ins (week of...):
March 4: 142.4
March 11: 139.8
March 18:
March 25:
April 1:
Weight -/+ this week: -2.6
Weight -/+ this month: -0.4
Successes/struggles this week: Frustrating to lose and gain the same 2 lbs for months.
Struggles: The Scale affecting my mood - SAME
Strengths: 100,000 steps in the past 7 days, worked out 6 days this week. Ate well even when eating out.0
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