Looking for other friends who work night shifts

Same here. ..night shift and eating healthy is a hard combo

3rd shifter here..I'm new to this so I don't understand the process or the value of adding friends, but feel free! I'm still trying to figure out my 4 am meal...I just started this job a few months ago, and I've noticed that some of the long term 3 rd shifters eat very lightly during the night, a yogurt, a banana, cheese and crackers, something like that. Some of them eat an actual meal or a sandwich. I eat dinner with my family by 6 pm or so. By the time 4 am rolls around, I am hungry enough for a meal, a hard boiled egg and a yogurt isnt going to cut it! So I usually bring leftovers or a a pre portioned meal I've made, I want something hot at that time, the laboratory gets cold at 3 am! I've been good about making a pot of soup once a week to take to work.