Favourite Accessory Exercises?

gabbiil Posts: 11 Member

March 2016 edited November 2024 in Fitness and Exercise

Hi there,

I've been working on getting my deadlift & squats to 100kg and bench to 50kg and above!

Just wondering for those who lift what are your favourite accessory exercises?

Thanks!

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Replies

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  SugarBear617 Posts: 9 Member

  March 2016

  Dips and pull ups

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  Willbenchforcupcakes Posts: 4,955 Member

  March 2016

  Almost all tricep work (tates, JM, board work, pin press, floor press). Triceps are my favourite. But I have fun doing whatever my coach tells me to do

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  KirstieSquats Posts: 13 Member

  March 2016

  Hip thrusts all the way! But deadlift comes in a close second for me.

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  IILikeToMoveItMoveIt Posts: 1,172 Member

  March 2016

  All the things!

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