March 2016 Weight Loss Challenge
Replies
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Name: Ammon
Age: 26
Height: 5'7"
Start Weight (March 1): 142.2 lb
Goal Weight (April 1): 140 lb
March 4: 141.8
March 11: 139.4
March 18:
March 25:
April 1:
Weight -/+ this week: -2.4
Weight -/+ this month:-2.8
Successes/struggles this week: This week I have a terrible chest and sinus cold so I haven't worked out since Saturday. Some of my weight loss might water weight from not lifting this week. Some of it might be due to not having an evening snack after the kids go to bed. I've just been going to bed when they do. It's still awesome to be in the 130s! That's a huge milestone for me - I haven't been here since high school! Next week we're going on vacation so I will probably allow myself a lot of leeway and go back up for a bit.
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Name: Roxmom
Age: 64
Height: 5' 2"
Start Weight (March 1): 198.3
Goal Weight (April 1): 189.3
March 4: 198.4
March 11: 194.0
March 18:
March 25:
April 1:
Weight loss/gain this week: -4.4
Weight loss/gain this month: -4.3
Success/struggles this week: It seems like a big weight loss for the week, but I consider that a loss for the last two weeks as
I had a slight gain last week after going to Milestones the night before weigh in for dinner and not checking the menu BEFORE
going. I stuck the food plan, I slightly increased exercise, so I am very happy so far. Obviously, if I stick to the plan, it works!
Here's wishing you all good weigh ins!0 -
Name: Tim-Fu
Age: 30
Height: 6'0"
Start Weight (March 1): 237.8
Goal Weight (April 1): 229.9
Weigh ins (week of...):
March 4: 235.6
March 11: 232.8
March 18:
March 25:
April 1:
Weight -/+ this week: -2.8
Weight -/+ this month:
Successes/struggles this week: 0.8 pounds away from my first 50.0 -
Name: Lisa
Age: 31
Height: 5'9
Start Weight (March 1): 309.8lbs
Goal Weight (April 1): 300lbs
Weigh ins (week of...):
March 4: 308.8lbs
March 11: 309.8lbs
March 18:
March 25:
April 1:
Weight -/+ this week:+1lb
Weight -/+ this month: +1lb
Successes/struggles this week: Grr, I had one bad day of eating but kicked *kitten* the next day burning over a 1,000 cals and I still gained a pound. I'm thinking it's water weight. I'm supposed to start my cycle soon and I had a lot of sodium lately which is known for water retention. Im going to reweigh myself tomorrow and see if it's the same or better.0 -
Name: Anna
Age: 53
Height: 5’4”
Start Weight (March 1): 171.8
Goal Weight (April 1):165
Weigh ins:
March 4: 171.8
March 11: 171.2
March 18:
March 25:
April 1:
Weight -/+ this month: - .6
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Name:Connie
Age:60
Height:5'7"
Start Weight (March 1):197.4
Goal Weight (April 1): 192
Weigh ins (week of...):
March 4: 196.6
March 11:195.8
March 18:
March 25:
April 1:
Weight -/+ this week: -.8
Weight -/+ this month:-1.6
Successes/struggles this week: Had another good week but sure am losing slowly! Guess that's better than nothing!0 -
Name: Lindsay
Age: 29
Height: 5'8
Start Weight (March 1): 151
Goal Weight (April 1): 141
Weigh ins (week of...):
March 4: 150.2
March 11: 152
March 18:
March 25:
April 1:
Weight -/+ this week: +1.8
Weight -/+ this month: +1
Successes/struggles this week: frustrating to gain weight after I have been working out every day and eating healthier. I will have to be more strict with food choices and portion sizes.0 -
Age: 18
Height: 5'5
Start Weight (March 1): 168.9
Goal Weight (April 1): 158.9
Weigh ins (week of...):
March 4: 165.0
March 11: 163.4
March 18:
March 25:
April 1:
Weight -/+ this week: -1.6
Weight -/+ this month: -5.5
Successes/struggles this week:0 -
Name: Tina
Age: 59
Height: 5'6”
Start Weight (March 1): 168.3
Goal Weight (April 1): 164.0
Weigh ins (week of...):
March 4: 167.3
March 11: 166.6
March 18:
March 25:
April 1:
Weight -/+ this week: -0.7
Weight -/+ this month: -1.7
Successes this week: I have been in a Fitbit challenge and the MVP Challenge so I am getting lots of exercise.
Struggles this week: I’m eating too much chocolate.
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Name: Callie
Age: 24
Height: 5'4
Start Weight (March 1): 227
Goal Weight (April 1):223
Weigh ins (week of...):
March 4: 225.4
March 11: 225.2
March 18:
March 25:
April 1:
Weight -/+ this week: -0.2
Weight -/+ this month: -1.8 (-0.4% fat mass, +0.2% lean mass)
Successes/struggles this week: I have been a little indulgent with eating and not wholly committed to moving. I'm back on my strength program which helped mitigate any damage from my "shark week". This coming week I want to take walks in addition to my strength program.0 -
Name: Lucia
Age: 27
Height: 5'5.5"
Start Weight (Feb 29): 215.2 lbs
Goal Weight (April 1): 206
Weigh ins (week of...):
March 4: 213.5
March 11: 212.6
March 18:
March 25:
April 1:
Weight -/+ this week: - .9lbs
Weight -/+ this month:- 2.6lbs
Successes/struggles this week:
Success: I'm losing so that's great. I know I'm on the right track.
Struggles: Making it to the gym. I plan to go this weekend as well so no big deal but need to make sure I continue to lift.0 -
Name: Jen
Age:30
Height:5'10"
Start Weight (March 1):236.6
Goal Weight (April 1): 228
Weigh ins:
March 4: 236
March 11:234.8
March 18:
March 25:
April 1:
Weight -/+ this week: -1.2
Weight -/+ this month:-1.8
Successes/struggles this week: Struggled with working out this week, but I did better with logging/weighing out my food!0 -
Name: Mariel
Age: 33
Height: 5' 3"
Start Weight (March 1): 341 lbs
Goal Weight (April 1): 320 lbs
Weigh ins (week of...):
March 4: 341 lbs
March 11: 341 lbs
March 18:
March 25:
April 1:
Weight -/+ this week: same
Weight -/+ this month: 0
Successes/struggles this week: I am just starting and need the encouragement!
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Name: Evelyn
Age: 30
Height: 5'5''
Start Weight (March 1): 174.6
Goal Weight (April 1): 164.6
Weigh ins (week of...):
March 4: 173.5
March 11:172
March 18:
March 25:
April 1:
Weight -/+ this week: -1.5
Weight -/+ this month: -2.6
Successes/struggles this week: My mood wasn't great this week. Scale hasn't moved since Monday . I just feel a little bit unmotivated. Keeping 150k steps per week and 3 runs can be seen as a success though.0 -
Name:John
Age:34
Height:6'0"
Start Weight (March 9): 248
Goal Weight (April 1): 240
Weigh ins (week of...):
March 4: 248
March 11: 247.6
March 18:
March 25:
April 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Struggle this week: trying to get into the dieting routine. Thankfully it's getting nicer outside, maybe to add in evening walks.0 -
March 1: 206
April 1 goal:199
March 4: 205
March11:2040 -
Llorraine11 wrote: »Llorraine11 wrote: »
Name: Lorraine
Age: 44
Height: 5'5
Start Weight (March 1): 200.9
Goal Weight (April 1): 190
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Successes/struggles this week:
March 4: 199.1
March 11:
March 18:
March 25:
April 1:
Lost 1.80..feeling great[/quote]
March 4: 199.1
March 11:196.1
March 18:
March 25:
April 1:
Weight -/+ this week: lost 3
Weight -/+ this month: lost 4.80
I feel good ..
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Name: Chris
Age: older
Height: 5'7"
Start Weight (March 1): 139.4
Goal Weight (April 1): 135.0
Weigh in on Friday
March 4: 138.2
March 11: 140.4
March 18:
March 25:
April 1:
Weight -/+ this week: don't wanna talk about it...
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Darani
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Weigh ins (week of...):
March 4: 208.6
March 11: 207.2
March 18:
March 25:
April 1:
Weight -/+ this week: -1.3
Weight -/+ this month: -1.5
Successes/struggles this week: I should have lost 2LBS but I am struggling with craving junk food. I stay within my calories for the day and I exercise, but I know I would lose more if I could stay away from the sweets. I will do better.
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Name: C
Age: 45
Height: 5'7"
Start Weight (March 1): 143
Goal Weight (April 1): 139
Weigh ins (week of...): in PJ's
March 4: 141
March 11: 139.4
March 18:
March 25:
April 1:
Weight -/+ this week: -1.6
Weight -/+ this month: -3.6
Successes/struggles this week: I love almost all food!
Success was exercising at least one day. I was able to follow a food diet without falling off the wagon too many times. Hoping to keep up this trend.
Struggle? It was finals week. Wine was my relaxer. Not drinking it was a struggle but managing
I'm only 11 pounds away from my goal
I am still looking for inexpensive gluten free recipes ❤️
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Name: overcometh35
Age: 38
Height: 5'4"
Start Weight (March 1): 228
Goal Weight (April 1): 218
Weigh ins (week of...):
March 4: 227
March 11: 224
March 18:
March 25:
April 1:
Weight -/+ this week: -3
Weight -/+ this month: -4
Successes/struggles this week: Went on a short vacation. Spent the equivalent of 3 days riding in a car. Less control over food available to eat. Still managed to lose 3 lbs though. All in the choices!0 -
Name: Desiree
Age: 31
Height: 5'5
Start Weight (March 1): 157
Goal Weight (April 1): 148
Weigh ins (week of...):
March 4: 156
March 11: 156
March 18:
March 25:
April 1:
Weight -/+ this week: -1
Weight -/+ this month:
Successes/struggles this week: this week was rough! Kids/work/schedules were crazy!! But there was no gain, so my eating is ok. I will def push myself harder to fit in some kinda exercise even on my toughest day!
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Name: Sophilyn
Age: 48
Height: 5’6”
Start Weight (4th March):200
Goal Weight ( 1st April):189
11th March: 197.6
18th March:
25th March:
1st April:
Weight lost/gained this week: -2.4
Weight lost/gained this month:
Successes/struggles this week: Not getting enough sleep
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Name: Sophilyn
Age: 48
Height: 5’6”
Start Weight (4th March):200
Goal Weight ( 1st April):189
11th March: 197.6
18th March:
25th March:
1st April:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -2.4
Successes/struggles this week: Not getting enough sleep
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Name: Ranger's Mom
Age: 42
Height: 5' 4"
Start Weight (March 1): 163
Goal Weight (April 1): 155
Weigh ins (week of...):
March 4: 162.4
March 11: 161.2
March 18:
March 25:
April 1:
Weight -/+ this week: 1.2
Weight -/+ this month: 1.8
Strengths: ate at deficit all week and worked out hard. Irritated that the results aren't better0 -
Name: Sam
Age: 36
Height: 5'7
Start Weight (March 1): 159.8
Goal Weight (April 1): 154.8
March 4: 160
March 11: 159.6
March 18:
March 25:
April 1:
Weight -/+ this week: -.4
Weight -/+ this month: -.2
Successes/struggles: Ughhhh I am stuck!!!0 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
Start Weight (March 1): 229.6
Goal Weight (April 1): 219
Weigh ins (week of...):
March 4: 229.5
March 11: 226.7
March 18:
March 25:
April 1:
Weight -/+ this week: -2.8
Weight -/+ this month: -2.90 -
Name: Sean
Age: 27
Height: 5'9
Start Weight (March 1): 168.5
Goal Weight (April 1): 163
Weigh ins (week of...):
March 4: 168
March 11: 168
March 18:
March 25:
April 1:
Weight -/+ this week: 0
Weight -/+ this month: -0.5
Successes/struggles this week: got verrrrry frustrated that the scale didn't move. Recorded every day and worked out almost every day. The up side is that I can tell I'm getting more in shape by working out. 4 miles today! Just waiting for the inches and pounds to catch up0 -
Name: Kate
Age: 34
Height: 5' 6.5"
Start Weight (March 6): 165.3 lbs
Goal Weight (April 1): 159.3 lbs
Weigh-ins:
March 11: 165.2 lbs
March 18:
March 25:
April 1:
Weight -/+ this week: -0.1 lbs
Weight -/+ this month: -0.1 lbs
Successes/struggles this week: I didn't work out at all, or diet consistently, so I'm not surprised that I didn't lose weight. I'm just thankful I didn't gain weight either.0 -
Name: Jhuma
Age: 35
Height: 5' 4"
Start Weight (March 6): 222
Goal Weight (April 1): 210
March 11: 219.2
March 18:
March 25:
April 1:0
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