Daily Mini Challenge 3/11/16

Tetesandra
Tetesandra Posts: 783 Member
edited November 30 in Challenges
150 SQUATS

Here’s how to do them: https://www.youtube.com/watch?v=UXJrBgI2RxA

Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.

Replies

  • patsyacs
    patsyacs Posts: 1,322 Member
    I can do this!
    Thanks for the challenge
  • notcorky
    notcorky Posts: 49 Member
    edited March 2016
    Love it! I try to do 10-15 body weight squats every time I use the restroom! (I drink a TON of water). Edit to add I was already at 100 when I posted this)
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Accept!
    Arghhh doing the squat challenge on another post and at 180 on those lmao. So will switch them up into different styles each rep :smile:
  • MilisGarcia
    MilisGarcia Posts: 4 Member
    I'm in
  • jrazbury1
    jrazbury1 Posts: 2 Member
    Accept.
  • Lovelysofit34
    Lovelysofit34 Posts: 2 Member
    Count me in
  • freakymistkd
    freakymistkd Posts: 586 Member
    Today's my rest day for the squat challenge but I'll do them tomorrow. Like @squeekecho262 I'll find an alternative squat to do. Any suggestions @Tetesandra?
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Done!
    I did my extra's as plié squats. Focuses more on the inner part of the legs :)
    U can look up frog jump squats or just frog squats. See how that goes for u @freakymistkd :P
  • patsyacs
    patsyacs Posts: 1,322 Member
    patsyacs wrote: »
    I can do this!
    Thanks for the challenge

    didn't make it to 150 yesterday - maybe today
  • freakymistkd
    freakymistkd Posts: 586 Member
    So I did 130 (50+50+30) as day 13 of the squat challenge.
    For this challenge I did 75 (50+25) Plie' squats and 75 (25+15+10+10+10+5) frog squats. Holy s##t the frog squats are so hard. My legs are like shaky jelly. Thanks @squeekecho262 :wink:
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Hahahahhaaa @freakymistkd that is awesome!!!!
  • Tetesandra
    Tetesandra Posts: 783 Member
    freakymistkd wrote: »
    Today's my rest day for the squat challenge but I'll do them tomorrow. Like @squeekecho262 I'll find an alternative squat to do. Any suggestions @Tetesandra?

    Sorry I actually took over these challenges from another member to keep people motivated but I am not a fitness instructor so I cannot help with this.
  • Tetesandra
    Tetesandra Posts: 783 Member
    This is so great seeing everyone suggesting other ways and encouraging everyone. Great job :smiley:
  • freakymistkd
    freakymistkd Posts: 586 Member
    Thanks @Tetesandra I appreciate you putting these challenges up.
  • Tetesandra
    Tetesandra Posts: 783 Member
    freakymistkd wrote: »
    Thanks @Tetesandra I appreciate you putting these challenges up.

    Your welcome
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