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New motivated member!

shylatay Posts: 1 Member

March 2016 edited November 2024 in Getting Started

I'm on day 3 of my diet plan. I'm trying to lose 30lbs fast! Workout for an hour every morning and I'm trying to stay under my calorie goal! Any tips for the newbie!

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  Cobourg Posts: 54 Member

  March 2016

  don't starve yourself and be careful how much you exercise you can risk burnout. Quick fixes don't work

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