Elevation mask does it work?

darwinroman
Posts: 14 Member
Will it help burn body fat more effectively?
0
Replies
-
No. It just makes you look like a doofus.
The limited research that has be done on live-low/train-high programs has shown no advantage to training at altititude except to improve performance at altitude.
http://tonygentilcore.com/2015/08/altitude-training-masks-helpful-or-hyperbole/0 -
OK thanks!!0
-
No they do not simulate the effects of low oxygen. No, they do not burn fat faster.0
-
Thanks you are the second person who replied the same way0
-
I thought Bain had joined the local gym when I first saw this.0
-
No0
-
Lol thanks!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions