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List of Foods Under 200 Calories

ragtimedoll
ragtimedoll Posts: 25 Member
edited November 2024 in Health and Weight Loss
Here is my go-to list of foods/snacks under 200 calories. These are some healthy and mostly filling options to eat if you're getting close to hitting your calories for the day. :) Please feel free to add to this list!

-Banana
-Orange (super filling)
-Toast
-Sweet Potato (super filling)
-Apple
-Some Lean Cuisine Meals
-Individual Small Yogurt
-Cheezits
-Some Candy Bars (!!!)
-One Chicken Drumstick (roasted)

Replies

  • cityruss
    cityruss Posts: 2,493 Member
    32g of PB Crave cookie nookie / razzle dazzle / coco banana peanut butter.
    3 standard Oreos
    2 double stuffed Oreos
  • RNamd23
    RNamd23 Posts: 92 Member
    String cheese
    Pickles (high sodium)
    Cold cut deli meats
  • brrrycicle
    brrrycicle Posts: 64 Member
    0.5 cup Old-Fashioned Rolled Oats. Super filling and super convenient. 150 calories. Yum.
  • concordancia
    concordancia Posts: 5,320 Member
    Every single food can be under 200 calories, as long as you control portion size.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    An ounce of nuts
    Two eggs
    5.3 oz of Greek yogurt
    2-3 servings of string cheese
    Skinny Cow ice cream bars
    Fudge pops
    Some protein bars
    Laughing Cow cream cheese wedges with a couple of crackers
    6 tablespoons of hummus (or half that and sone crackers)
    A small garden salad (depending on your toppings)
    An egg on toast
    1/4 cup of wasabi peas
    5 cups of plain air popped popcorn
  • NikkiMichelleS
    NikkiMichelleS Posts: 897 Member
    concordancia wrote: »
    Every single food can be under 200 calories, as long as you control portion size.

    Pretty much this. Any food can be 200 calories.

    My favorite Girl Scout cookies (Savannah Smiles) are 140 calories for a serving of 5 cookies....
    Glass of kefir
    Glass of almond milk with Ovaltine
  • veggiecanner
    veggiecanner Posts: 137 Member
    1/4 cup sunflower seeds I get the unsalted kind shelled.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    1/2 cup Tillamook Vanilla Bean ice cream ( 160 )
This discussion has been closed.

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