what is the best
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monica23samaniego503
Posts: 11 Member
Exercise for the tummy ..i have always been thin but even b4 i had my girls i still had a little stomach , it is the one thing i could never really target for some reason.. wut do u think is the best exercise for the stomach area? Would greatly appreciate ur opinions
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Replies
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Less carbs.0
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Can't spot reduce fat in a particular area, regardless of exercise you do. Eat at a slight deficit, lose weight, stomach will decrease in line at some point if consistent and accurate.0
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Also, remember that it is natural for women to have a small belly. Even the most fit woman will have a small curve to her belly when standing natural and relaxed. Don't expect perfection from yourself, because there is no such thing as a perfectly flat belly.0
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