Can a girl live on salads alone?
Replies
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Heck, yes! Of course, this pretty heavily depends on what you put in them. My salads are pretty fully loaded. Here are many of the things I use (not all at once) -
romaine lettuce or spinach
black beans or chick peas
tomatoes or salsa
cucumbers
shredded carrots
avacado
shredded cheese (low fat)
sesame seed kernels
strawberries or mandarin oranges
broccoli
mushrooms
cilantro
chopped almonds or pecans
bananna peppers
olives
chicken, steak, or fish (shimp or salmon).
This is the best shopping list ever! Thanks!0 -
You may consider too, if you do cook at night, don't cook for one, cook for two or three and then you have leftovers for lunch the next day and/or dinner. I do that even though I cook for a family of 4. Gives me lunch the next door and somtimes my husband too!
Leftover baked or grilled chicken is great in a salad and a great source of protein!0
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