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Talking myself into bulking

casnowns
casnowns Posts: 9 Member
edited November 2024 in Motivation and Support
http://imgur.com/a/NiNou

That's me this morning. 5'7" 132lbs. Down 30lbs from a year ago. I maintained my strength and actually have gotten stronger. I think though that I should probably look to gain some weight. Not sure where my body fat % is at but people in my day to day life tell me they think I'm under 10%. What do you guys think of my body composition? Help me convince myself to start gaining weight.

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