Breakfast: Best low calorie cereals (Australian)

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Amy_Taxi
Amy_Taxi Posts: 1 Member
edited November 2024 in Food and Nutrition
Hi everyone - looking for suggestions of yummy low calorie breakfast cereals.

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  • jacquifrench304
    jacquifrench304 Posts: 131 Member
    Oats are good per serve , wheat bix /vita Brits , corn flakes are a little salty and vary from brand to brand , choice of good ones are pretty limited maybe saultana bran . Best bet is to read the pack and remember that most "serving" sizes are around 30 grams , not a lot of full for the calories ,
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