What’s your laziest healthy lunch?

heathersmilez
heathersmilez Posts: 2,579 Member
edited September 28 in Chit-Chat
I’m sitting her eating a can of tuna that I put a dash of hot sauce on = 113 cals and wondering what other super-simple ideas I could enjoy making in 1 minute or less.

What’s your laziest BUT healthy meal?

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Are you eating it out of the can? Cause that is pretty lazy if you are. lol I guess just grabbing leftovers for the day before and heating it up.
  • kristy_estes21
    kristy_estes21 Posts: 434 Member
    Yesterday I had a piece of Ezekiel toast with a can of albacore tuna mixed with 1 tbsp nonfat plain Greek yogurt and 1 tbsp salsa. It was pretty good!
  • emccand
    emccand Posts: 195 Member
    lol to funny! my laziest lunch was just grabbing some deli turkey and cheese and a tortilla shell and rolling it up!
  • skittybang
    skittybang Posts: 1,525 Member
    mine's just weird today..... two heirloom tomatoes and a couple pieces of turkey bacon. This is the crap i make for lunch when I'm GD tired in the morning, haha!! I get to work and go..... what the hell was I thinking??
  • Sunny_Lexie
    Sunny_Lexie Posts: 114
    The same as you, and oatmeal, even in the evening... wow love your topic!
  • fteale
    fteale Posts: 5,310 Member
    Greek yoghurt with blueberries.
  • destiny637
    destiny637 Posts: 79
    Protein Bar! I will eat one for breakfast, lunch or dinner -- talk about lazy! haha! :smile:
  • Teeladog
    Teeladog Posts: 157 Member
    Well....all I have had so far for lunch is two slices of Gouda cheese. I should probably go find something else to eat too....
  • tgaspard
    tgaspard Posts: 22
    bag salad (Dole has some good ones...spinach & southwest are my faves)
    sub light dressing for what comes in the bag
    Little bit of chicken breast
    Yum!

    Light Progresso soups (low sodium) are also quick and quite tasty!
  • jrueckert
    jrueckert Posts: 355 Member
    Cereal :)
  • anamikadas
    anamikadas Posts: 2 Member
    Milk and Cereal...simple, healthy and yummy!
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    Bag of salad (or container of spring mix), a chicken breast left over from last night and an apple
  • dmoses
    dmoses Posts: 786 Member
    for now, a protein shake and an apple... which, by the way, do NOT taste great together!!!
  • photorific
    photorific Posts: 577 Member
    Mix the tuna with avocado and salsa... delish! And not much more effort.
    A bit (but not much) more effort: tuna (in olive oil, but drained), garbanzos, olives, tomatoes, balsamic, salt and pepper... makes an amazing salad!

    I also cook a lot of chicken breast tenderloins on the weekend, then slice to keep on hand for salad. Usually Chicken Caesar...
  • MrsSki
    MrsSki Posts: 196
    Soup, grab the can and go! If i don't feel like it will be filling enough, then I grab a piece of fruit to go with it.
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    My laziest lunch would be repeating my breakfast....microwaving some eggs.
  • CherrySunday
    CherrySunday Posts: 301
    laziest lunch EVER is avocado spread over two mini whole wheat pitas! Filling and yummy and super easy!
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Are you eating it out of the can? Cause that is pretty lazy if you are. lol I guess just grabbing leftovers for the day before and heating it up.

    Ha ha no, I did take the few seconds to drain it and put it into a little rubbermaid. I am at work, didn't want to look like a complete freak... that and I didn't want to bring the can opener to work, HA!
  • EmilySG2011
    EmilySG2011 Posts: 82
    Slimfast meal shake. Can't get any simplier than that!
  • jmuzzio7
    jmuzzio7 Posts: 28 Member
    One of my favorite "lazy, but healthy" meals is a bowl of instant grits and a glass of what I call "chocolate vitamin milk" (I use Ovaltine or Carnation instant breakfast or Slimfast powder---lots of vitamins and it's CHOCOLATE).
  • MelissaS222
    MelissaS222 Posts: 12
    Leftovers or soup with cheese/crackers.
  • amelia_atlantic
    amelia_atlantic Posts: 926 Member
    Oatmeal definitely.

    Also, running late in the a.m I'll throw some goat cheese crumbles, walnuts, craisins and lettuce into a bowl. I have balsamic here at work all the time. 3 minutes TOPS.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Mix the tuna with avocado and salsa... delish! And not much more effort.

    I will do this! I have both items at home already. I had just made a post yesterday b/c I had a large jar of salsa and ranch dip both 5-13 cals per tbsp expiring June 26th and didn't know what to do with it. That will help!

    Oh yea, cereal is great but it never fills me up and I love it so much I would eat too much. Of course being out of the house would eliminate the too much problem. My true love is All-Bran when it sits in milk for a little bit and becomes a paste. Yea that’s weird I know ;)
  • spicy618
    spicy618 Posts: 2,114 Member
    2 Hard boiled eggs and a tomatoe...

    Slicing and placing one round of egg and one of tomatoe, sprinkle with salt, pepper and garlic. Saltines or Breadstick on the side. :tongue:
    Or
    Soup
    Or
    Cereal

    Great Thread!
  • Benji49
    Benji49 Posts: 419 Member
    Most workday lunches are just raw veg, a yogurt and an apple. Boring, but it fills me up.
  • hroush
    hroush Posts: 2,073 Member
    Leftover crock pot meals.
  • kimrich10
    kimrich10 Posts: 19 Member
    lol to funny! my laziest lunch was just grabbing some deli turkey and cheese and a tortilla shell and rolling it up!

    I do the same but i use a big leaf of romain lettuce! and smear some laughing cow cheese! Delish!
  • just4peachy
    just4peachy Posts: 594 Member
    I tend to make WAY too much food pretty much everytime I cook so my lunch is almost always leftovers but sometimes I hit the salad bar at the grocery store by my office. My choice of veggies and somebody else did the chopping!
  • foxyforce
    foxyforce Posts: 3,078 Member
    beans and some dressing
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