March 2016 Weight Loss Challenge
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Name:Sonia
Age:45
Height:157
USW 91kg or 200 pounds
Start Weight (March 1):84.8 kg or 187 pounds
Goal Weight (April 1):82.8 kg or 182 pounds
Weigh ins (week of...):
March 4: 84.1 kg or 185 pounds
March 11: 83.9 or 185 pounds
March 18:
March 25:
April 1:
Weight -/+ this week: -0.2 kg or 0 lb
Weight -/+ this month: ditto
Successes/struggles this week: Have been going for 2 months now and weight loss is slowing right now. I am adjusting my goals to 1 pound a week rather than 1 kg a week.0 -
Name: Christine
Age: 28
Height: 5ft 3ins
Start Weight (March 1): 156.5lbs
Goal Weight (April 1): 150lbs
March 6th:157lbs
March 13th:153.3/4lbs
March 20th;
March 27th;
April 1:
Weight -/+ this week: -2.1/4lbs
Weight -/+ this month: -3.1/4lbs(cant work out the 1/4 or 3/4 on my scales lol
Successes/struggles this week: where did the sweets (choclate) come from. ;( tut tut need more control there. Even had a little drink last night and still lost. Could be cause i didnt eat so much through the day
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Name: JJ
Age: 34
Height: 5'8"
Start Weight (March 1): 238
Goal Weight (April 1): 223.9
Weigh in
March 5: 234.2
March 12: 232.6
March 19:
March 26:
April 1:
Weight -/+ this week: -1.8lbs
Weight -/+ this month: -5.4lbs
Successes/struggles this week: One of my kids had an ear infection for most of the week which limited getting out and about for us to an extent (therefore my exercise). We've also had stomach issues. Can't wait for Spring!0 -
Name: BantamFeather
Age: 23
Height: 5' 7"
Start Weight (March 1): 187
Goal Weight (April 1): 180
Weigh ins (week of...):
March 4: 186
March 11: 183
March 18:
March 25:
April 1:
Weight -/+ this week: -3 lb
Weight -/+ this month: -4 lb
Successes/struggles this week: A good week! I exercised for at least 30 minutes every day, and I managed to eat some things like pizza and coke while staying within my calorie goals, and the scale reflects that. If I can keep this going I'll reach 20 pounds lost from my starting weight (201) next week!0 -
Name: Amy
Age: 43
Height: 5'7"
Start Weight (March 1): 164.4
Goal Weight (April 1): 159
Weigh ins (week of...):
March 4: 163
March 11: 162
March 18:
March 25:
April 1:
Weight -/+ this week: -1.4
Weight -/+ this month: -2
Successes/struggles this week: I don't seem to want to get up anymore! And this darn time change is not going to help. Why won't they just leave the clocks alone??
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This seems to be a successful idea from January and February, so let's keep it going! Copy/paste your details.
Name:Beth
Age:31
Height:5'5"
Start Weight (March 1):158
Goal Weight (April 1):154
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Liz
Age: 33
Height: 5'9"
Start Weight (March 1): 316
Goal Weight (April 1): 310
Weigh ins (I weigh in on Sundays so I changed the dates):
March 6: 314.6
March 13: 310.8
March 20:
March 27:
April 1:
Weight -/+ this week: -3.8
Weight -/+ this month: -5.2
Successes/struggles this week: Getting close! Next week is my ToM, so I'll probably go up, but I'm going to attempt to keep it off.
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Name : Wendy
Age : 50
Height: 5"4'
Start weight : 211 (MARCH 7)
Goal weight: 199 (April 7 )
March 14 : 210
March 21:
March 28:
April 7 :
Struggles/ Successes : I did not get any workouts in. Going to work on that this week. Success is I lost a pound!
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March 2016 challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st March): 78.6kg
Goal Weight (1st April): 75.9kg
My weigh day is Monday
1st March: 78.6kg
7th March: 76.8kg
14th March: 76.8kg
21st March:
28th March:
4th April :
Weight lost/gained this week: 0kg
Weight lost/gained this month: 1.8kg
Success- started a 30day squat and plank challenge
Struggle- 0 exercise
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Name: Court
Age: 34
Height: 5'4"
Starting weight 219.9
Start Weight (March 5:) 210
Goal Weight (April 1): 205
Goal weight 140
Weigh ins (week of...):
March 7: 209.5
March 11: same0 -
Name: Katie
Age: 30
Height: 5'6"
Start Weight (March 1): 166
Goal Weight (April 1): 159
Weigh ins (week of...):
March 4: 166
March 11: 166
March 18:
March 25:
April 1:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes/struggles this week:frustrated not to see the scale move, but know I'm building muscle.0 -
This week was tough as it was my birthday week. I chose to enjoy myself and only gained a pound.
Name: Christine
Age: 33
Height: 6'0"
Start Weight (March 1):236.4
Goal Weight (April 1): 225
Weigh ins (week of...):
March 7: 231.2
March 14: 232.2
March 21:
March 28:
April 1:
Weight -/+ this week: +1
Weight -/+ this month: -4.2
Successes/struggles this week:
Success: had fun
Struggles: Getting to gym0 -
Name: Rai
Age: 24
Height: 5'5
Start Weight (March 1): 199.8
Goal Weight (April 1): 195
Weigh ins (week of...):
March 4: 199.8
March 11: 198.8
March 18:
March 25:
April 1:0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (February 29): 283.7 lbs
Goal Weight (April 1): 275 lbs
Weigh ins (week of...):
March 4:
March 14: 279.7 lbs
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Well, I have recovered physically from an ectopic pregnancy and I am ready to get back in the game slowly. I will start off with walking workouts and a little lifting. I actually walked to Target this afternoon, about a mile, I felt good after. So here we go!0 -
Name: Sam
Age: 26
Height: 5'7"
Start Weight (March 1): 189.6
Goal Weight (April 1): 184
Weigh ins (week of...):
March 4: 188
March 11: 187.4
March 18:
March 25:
April 1:
Weight -/+ this week: -.6
Weight -/+ this month: -2.2
Successes/struggles this week: I may need to tighten up my logging. I feel like my diet was good but the scale didn't really reflect that too much. I've been kind of staying in maintenance instead of losing.
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Name: Steven
Age: 28
Height: 6' 1"
Start Weight (1st March): 105.7kg/232.96lbs
Goal Weight (1st April): 104kg/229.22lbs
Weigh ins (week of...):
March 4: 105.3kg/232.08lbs
March 11: 105kg/231.42
March 18:
March 25:
April 1:
Weight lost/gained this week: 0.3kg/0.66lbs
Weight lost/gained this month: 0.7kg/1.54lbs
Successes/struggles this week: I have hit a stall. Most likely caused by eating some extras and lazy days. I am usually coming in on target, but days with wedges of double chocolate fudge do not help.0 -
Name:Sophs
Age:44
Height: 5' 5''
Start Weight (March 1):79.5kg
Goal Weight (April 1):76kg
Weigh ins (week of...):
March 4:
March 11:78.5kg
March 18:
March 25:
April 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st March): 140.2
Goal weight (1st April): 136
8th March: 138.3
15th March: 141.5
22nd March:
29th March:
1st April:
Weight gained this week: 2.8lbs
Weight gained this month:1.3lbs
Struggles/ successes: Oops. Really struggling with managing my appetite as I increase my exercise. I've been trying to change the focus from weight loss to exercise for a while, but so surprised by how difficult it is to run and control calories at the same time! I need to work harder this week at eating protein and fibre rich foods to fill me up.0 -
Name: Jimbo
Age: 45
Height: 6'
Start Weight (March 1): 227
Goal Weight (April 1): 222
Weigh ins (week of...):
March 4: 224
March 11: 226
March 18:
March 25:
April 1:
Weight -/+ this week: + 2
Weight -/+ this month: - 1
Successes/struggles this week: Posting late. My excuse this last week. I was in a pretty bad car accident, so I was pretty inactive. I think that's a good excuse. I'm still sore in areas, I'm working through it.0
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